The effect of low dose marine protein hydrolysates on short-term recovery after high intensity performance cycling: a double-blinded crossover study

The effect of low dose marine protein hydrolysates on short-term recovery after high intensity performance cycling: a double-blinded crossover study

Background Knowledge of the effect of marine protein hydrolysate (MPH) supplementation to promote recovery after high intensity performance training is scarce. The aim of this study was to examine the effect of MPH supplementation to whey protein (WP) and carbohydrate (CHO): (CHO-WP-MPH), on short-t...

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Bibliographic Details
Main Authors: Ingunn Mjøs, Einar Thorsen, Trygve Hausken, Einar Lied, Roy M. Nilsen, Ingeborg Brønstad, Elisabeth Edvardsen, Bente Frisk
Format: Article
Language:English
Published: Taylor & Francis Group 2019-10-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
endurance exercise
hydrolysed proteins
marine protein hydrolysate
recovery
Online Access:http://dx.doi.org/10.1186/s12970-019-0318-3

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