The effect of laughter yoga on working memory

A growing body of evidence suggests that there is a link between laughter and memory. However, no research has been done to show a link between simulated laughter (laughter yoga) and the enhancement of working memory. Because laughter has numerous benefits, we examined whether simulated laughter ca...

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Main Authors: Md. Shahinoor Rahman, Farida Binte Wali
Format: Article
Language:English
Published: Cracow Tertium Society for the Promotion of Language Studies 2022-10-01
Series:The European Journal of Humour Research
Subjects:
Online Access:http://www.europeanjournalofhumour.org/ejhr/article/view/597
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author Md. Shahinoor Rahman
Farida Binte Wali
author_facet Md. Shahinoor Rahman
Farida Binte Wali
author_sort Md. Shahinoor Rahman
collection DOAJ
description A growing body of evidence suggests that there is a link between laughter and memory. However, no research has been done to show a link between simulated laughter (laughter yoga) and the enhancement of working memory. Because laughter has numerous benefits, we examined whether simulated laughter can improve healthy adults’ working memory (WM). A total of 30 participants (15 experimental and 15 control) were enrolled in this study. The research design was experimental and pretest-posttest with a control group. Participants in the laughter yoga intervention group had eight sessions twice a week for four weeks, whereas the control group received no intervention. We assessed all participants before and after laughter activity with the WM measures (Corsi Block Test and Digit Span). The laughter intervention programme focused on simulated laughter (laughter yoga) without relying on humour, jokes, or comedy. The results revealed a significant improvement in the memory of both visual and verbal WM performances in the experimental group after the intervention programme. In contrast, the study found no significant differences in the control group. Simulated laughter intervention is the easiest, practical, and cost-efficient method that seems to affect WM positively.
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spelling doaj.art-5fbcd1de4830442bb4b01ba23ba88c6b2022-12-22T02:23:44ZengCracow Tertium Society for the Promotion of Language StudiesThe European Journal of Humour Research2307-700X2022-10-0110310.7592/EJHR.2022.10.3.597The effect of laughter yoga on working memoryMd. Shahinoor Rahman0Farida Binte Wali1University of ChittagongGovernment City College, Chittagong A growing body of evidence suggests that there is a link between laughter and memory. However, no research has been done to show a link between simulated laughter (laughter yoga) and the enhancement of working memory. Because laughter has numerous benefits, we examined whether simulated laughter can improve healthy adults’ working memory (WM). A total of 30 participants (15 experimental and 15 control) were enrolled in this study. The research design was experimental and pretest-posttest with a control group. Participants in the laughter yoga intervention group had eight sessions twice a week for four weeks, whereas the control group received no intervention. We assessed all participants before and after laughter activity with the WM measures (Corsi Block Test and Digit Span). The laughter intervention programme focused on simulated laughter (laughter yoga) without relying on humour, jokes, or comedy. The results revealed a significant improvement in the memory of both visual and verbal WM performances in the experimental group after the intervention programme. In contrast, the study found no significant differences in the control group. Simulated laughter intervention is the easiest, practical, and cost-efficient method that seems to affect WM positively. http://www.europeanjournalofhumour.org/ejhr/article/view/597laughterworking memoryvisual-spatial working memorysimulated laughter
spellingShingle Md. Shahinoor Rahman
Farida Binte Wali
The effect of laughter yoga on working memory
The European Journal of Humour Research
laughter
working memory
visual-spatial working memory
simulated laughter
title The effect of laughter yoga on working memory
title_full The effect of laughter yoga on working memory
title_fullStr The effect of laughter yoga on working memory
title_full_unstemmed The effect of laughter yoga on working memory
title_short The effect of laughter yoga on working memory
title_sort effect of laughter yoga on working memory
topic laughter
working memory
visual-spatial working memory
simulated laughter
url http://www.europeanjournalofhumour.org/ejhr/article/view/597
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