Effects of dietary fiber on human health

Dietary fiber (DF) is believed to provide important health benefits and it has become a research hotspot. DF exists in most natural foods, including fruits (16.74%–91.24%), vegetables (6.53%–85.19%), grains (9.76%–69.20%) and so on. DF has different physicochemical properties such as water holding c...

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Main Authors: Yang He, Bixiang Wang, Liankui Wen, Fengzhong Wang, Hansong Yu, Dongxia Chen, Xin Su, Chi Zhang
Format: Article
Language:English
Published: Tsinghua University Press 2022-01-01
Series:Food Science and Human Wellness
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2213453021000677
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author Yang He
Bixiang Wang
Liankui Wen
Fengzhong Wang
Hansong Yu
Dongxia Chen
Xin Su
Chi Zhang
author_facet Yang He
Bixiang Wang
Liankui Wen
Fengzhong Wang
Hansong Yu
Dongxia Chen
Xin Su
Chi Zhang
author_sort Yang He
collection DOAJ
description Dietary fiber (DF) is believed to provide important health benefits and it has become a research hotspot. DF exists in most natural foods, including fruits (16.74%–91.24%), vegetables (6.53%–85.19%), grains (9.76%–69.20%) and so on. DF has different physicochemical properties such as water holding capacity (WHC) (2.01–25.03 g/g), water swelling capacity (WSC) (0.95–23.90 mL/g), oil holding capacity (OHC) (0.65–29.00 g/g), glucose adsorption capacity (GAC) (0.17–4.65 mmol/g), cholesterol adsorption capacity (CAC) (0.03–37.10 mg/g) and viscosity, which make it exhibits different physiological functions such as reducing the risk of obesity, diabetes, cancer, and intestinal diseases. On the basis of consulting related databases, the physicochemical properties of DF and its derived physiological functions are reviewed. It is found that DF has effect on the prevention and treatment of obesity due to good WHC, WSC, OHC and CAC. Good GAC can relieve the symptoms of diabetes. The physicochemical properties of WHC and WSC can reduce the risk of cancer. The WHC, WSC and viscosity are beneficial to intestinal health.
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spelling doaj.art-60dbb4f9b6644867a1840b22f32fb4222023-09-02T00:30:17ZengTsinghua University PressFood Science and Human Wellness2213-45302022-01-01111110Effects of dietary fiber on human healthYang He0Bixiang Wang1Liankui Wen2Fengzhong Wang3Hansong Yu4Dongxia Chen5Xin Su6Chi Zhang7Institute of Food Science and Technology, Chinese Academy of Agricultural Sciences (CAAS), Beijing 100193, China; Department of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, ChinaDepartment of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, ChinaDepartment of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, China; Corresponding authors.Institute of Food Science and Technology, Chinese Academy of Agricultural Sciences (CAAS), Beijing 100193, China; Division of Soybean Processing, Soybean Research & Development Center, Chinese Agricultural Research System, Changchun 130118, China; Corresponding authors.Department of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, China; Division of Soybean Processing, Soybean Research & Development Center, Chinese Agricultural Research System, Changchun 130118, China; Corresponding authors.Department of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, ChinaDepartment of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, ChinaDepartment of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, ChinaDietary fiber (DF) is believed to provide important health benefits and it has become a research hotspot. DF exists in most natural foods, including fruits (16.74%–91.24%), vegetables (6.53%–85.19%), grains (9.76%–69.20%) and so on. DF has different physicochemical properties such as water holding capacity (WHC) (2.01–25.03 g/g), water swelling capacity (WSC) (0.95–23.90 mL/g), oil holding capacity (OHC) (0.65–29.00 g/g), glucose adsorption capacity (GAC) (0.17–4.65 mmol/g), cholesterol adsorption capacity (CAC) (0.03–37.10 mg/g) and viscosity, which make it exhibits different physiological functions such as reducing the risk of obesity, diabetes, cancer, and intestinal diseases. On the basis of consulting related databases, the physicochemical properties of DF and its derived physiological functions are reviewed. It is found that DF has effect on the prevention and treatment of obesity due to good WHC, WSC, OHC and CAC. Good GAC can relieve the symptoms of diabetes. The physicochemical properties of WHC and WSC can reduce the risk of cancer. The WHC, WSC and viscosity are beneficial to intestinal health.http://www.sciencedirect.com/science/article/pii/S2213453021000677Dietary fiberPhysicochemical propertiesHuman health
spellingShingle Yang He
Bixiang Wang
Liankui Wen
Fengzhong Wang
Hansong Yu
Dongxia Chen
Xin Su
Chi Zhang
Effects of dietary fiber on human health
Food Science and Human Wellness
Dietary fiber
Physicochemical properties
Human health
title Effects of dietary fiber on human health
title_full Effects of dietary fiber on human health
title_fullStr Effects of dietary fiber on human health
title_full_unstemmed Effects of dietary fiber on human health
title_short Effects of dietary fiber on human health
title_sort effects of dietary fiber on human health
topic Dietary fiber
Physicochemical properties
Human health
url http://www.sciencedirect.com/science/article/pii/S2213453021000677
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