Effects of dietary fiber on human health
Dietary fiber (DF) is believed to provide important health benefits and it has become a research hotspot. DF exists in most natural foods, including fruits (16.74%–91.24%), vegetables (6.53%–85.19%), grains (9.76%–69.20%) and so on. DF has different physicochemical properties such as water holding c...
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Format: | Article |
Language: | English |
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Tsinghua University Press
2022-01-01
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Series: | Food Science and Human Wellness |
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Online Access: | http://www.sciencedirect.com/science/article/pii/S2213453021000677 |
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author | Yang He Bixiang Wang Liankui Wen Fengzhong Wang Hansong Yu Dongxia Chen Xin Su Chi Zhang |
author_facet | Yang He Bixiang Wang Liankui Wen Fengzhong Wang Hansong Yu Dongxia Chen Xin Su Chi Zhang |
author_sort | Yang He |
collection | DOAJ |
description | Dietary fiber (DF) is believed to provide important health benefits and it has become a research hotspot. DF exists in most natural foods, including fruits (16.74%–91.24%), vegetables (6.53%–85.19%), grains (9.76%–69.20%) and so on. DF has different physicochemical properties such as water holding capacity (WHC) (2.01–25.03 g/g), water swelling capacity (WSC) (0.95–23.90 mL/g), oil holding capacity (OHC) (0.65–29.00 g/g), glucose adsorption capacity (GAC) (0.17–4.65 mmol/g), cholesterol adsorption capacity (CAC) (0.03–37.10 mg/g) and viscosity, which make it exhibits different physiological functions such as reducing the risk of obesity, diabetes, cancer, and intestinal diseases. On the basis of consulting related databases, the physicochemical properties of DF and its derived physiological functions are reviewed. It is found that DF has effect on the prevention and treatment of obesity due to good WHC, WSC, OHC and CAC. Good GAC can relieve the symptoms of diabetes. The physicochemical properties of WHC and WSC can reduce the risk of cancer. The WHC, WSC and viscosity are beneficial to intestinal health. |
first_indexed | 2024-03-12T11:20:42Z |
format | Article |
id | doaj.art-60dbb4f9b6644867a1840b22f32fb422 |
institution | Directory Open Access Journal |
issn | 2213-4530 |
language | English |
last_indexed | 2024-03-12T11:20:42Z |
publishDate | 2022-01-01 |
publisher | Tsinghua University Press |
record_format | Article |
series | Food Science and Human Wellness |
spelling | doaj.art-60dbb4f9b6644867a1840b22f32fb4222023-09-02T00:30:17ZengTsinghua University PressFood Science and Human Wellness2213-45302022-01-01111110Effects of dietary fiber on human healthYang He0Bixiang Wang1Liankui Wen2Fengzhong Wang3Hansong Yu4Dongxia Chen5Xin Su6Chi Zhang7Institute of Food Science and Technology, Chinese Academy of Agricultural Sciences (CAAS), Beijing 100193, China; Department of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, ChinaDepartment of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, ChinaDepartment of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, China; Corresponding authors.Institute of Food Science and Technology, Chinese Academy of Agricultural Sciences (CAAS), Beijing 100193, China; Division of Soybean Processing, Soybean Research & Development Center, Chinese Agricultural Research System, Changchun 130118, China; Corresponding authors.Department of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, China; Division of Soybean Processing, Soybean Research & Development Center, Chinese Agricultural Research System, Changchun 130118, China; Corresponding authors.Department of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, ChinaDepartment of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, ChinaDepartment of Food Science and Engineering, Jilin Agricultural University, Changchun 130118, ChinaDietary fiber (DF) is believed to provide important health benefits and it has become a research hotspot. DF exists in most natural foods, including fruits (16.74%–91.24%), vegetables (6.53%–85.19%), grains (9.76%–69.20%) and so on. DF has different physicochemical properties such as water holding capacity (WHC) (2.01–25.03 g/g), water swelling capacity (WSC) (0.95–23.90 mL/g), oil holding capacity (OHC) (0.65–29.00 g/g), glucose adsorption capacity (GAC) (0.17–4.65 mmol/g), cholesterol adsorption capacity (CAC) (0.03–37.10 mg/g) and viscosity, which make it exhibits different physiological functions such as reducing the risk of obesity, diabetes, cancer, and intestinal diseases. On the basis of consulting related databases, the physicochemical properties of DF and its derived physiological functions are reviewed. It is found that DF has effect on the prevention and treatment of obesity due to good WHC, WSC, OHC and CAC. Good GAC can relieve the symptoms of diabetes. The physicochemical properties of WHC and WSC can reduce the risk of cancer. The WHC, WSC and viscosity are beneficial to intestinal health.http://www.sciencedirect.com/science/article/pii/S2213453021000677Dietary fiberPhysicochemical propertiesHuman health |
spellingShingle | Yang He Bixiang Wang Liankui Wen Fengzhong Wang Hansong Yu Dongxia Chen Xin Su Chi Zhang Effects of dietary fiber on human health Food Science and Human Wellness Dietary fiber Physicochemical properties Human health |
title | Effects of dietary fiber on human health |
title_full | Effects of dietary fiber on human health |
title_fullStr | Effects of dietary fiber on human health |
title_full_unstemmed | Effects of dietary fiber on human health |
title_short | Effects of dietary fiber on human health |
title_sort | effects of dietary fiber on human health |
topic | Dietary fiber Physicochemical properties Human health |
url | http://www.sciencedirect.com/science/article/pii/S2213453021000677 |
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