Results of two years of water training on jump height in postmenopausal women with moderate hip risk fracture

Results of two years of water training on jump height in postmenopausal women with moderate hip risk fracture

The aim of the present study was to investigate the effect of a water-based calisthenics and resistance program on jump height in postmenopausal women with moderate hip risk fracture. 39 women were divided into three groups: swimming group (GN; n = 17), calisthenics and resistance group (GIR; n = 14...

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Bibliographic Details
Main Authors: María Carrasco Poyatos, Manuel Vaquero Abellán
Format: Article
Language:English
Published: FEADEF 2010-01-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
postmenopausal period
jump height
resistance training
body compositions
Online Access:http://www.retos.org/numero_17/17-5.html

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