Chronic hemodynamic adaptations induced by resistance training with and without blood flow restriction in adults: A systematic review and meta-analysis
The purposes of this systematic review and meta-analysis of peer-reviewed literature were to examine the chronic effects of resistance training with blood flow restriction (RT-BFR) on hemodynamics, and to compare these adaptations to those induced by traditional resistance training (TRT) programs in...
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| Format: | Article |
| Language: | English |
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KeAi Communications Co., Ltd.
2023-12-01
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| Series: | Sports Medicine and Health Science |
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| Online Access: | http://www.sciencedirect.com/science/article/pii/S2666337623000677 |
| _version_ | 1827581994592108544 |
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| author | Allison Russo Giorjines Boppre Cristine Schmidt Lucimere Bohn |
| author_facet | Allison Russo Giorjines Boppre Cristine Schmidt Lucimere Bohn |
| author_sort | Allison Russo |
| collection | DOAJ |
| description | The purposes of this systematic review and meta-analysis of peer-reviewed literature were to examine the chronic effects of resistance training with blood flow restriction (RT-BFR) on hemodynamics, and to compare these adaptations to those induced by traditional resistance training (TRT) programs in adults (PROSPERO: Registry: CRD42022339510). A literature search was conducted across PubMed, Sports Discus, Scielo, and Web of Science databases. Two independent reviewers extracted study characteristics and blood pressure measures. Risk of bias (The Cochrane risk of bias tool for randomized controlled trials [RoB-2]), and the certainty of the evidence (Grading of Recommendations, Assessment, Development, and Evaluation [GRADE]) were used. A total of eight studies met the inclusion criteria for systolic (SBP), diastolic (DBP), and mean arterial pressure (MAP). Regarding the comparison of RT-BFR vs. non-exercise, no significant differences favoring the exercise group were observed (p > 0.05). However, when compared to TRT, RT-BFR elicited additional improvements on DBP (−3.35; 95%CI -6.00 to −0.71; I2 = 14%; z = −2.48, p = 0.01), and on MAP (−3.96; 95%CI -7.94 to 0.02; I2 = 43%; z = −1.95, p = 0.05). Results indicate that RT-BFR may elicit a decrease in DBP in comparison with TRT, but the lack of data addressing this topic makes any conclusion speculative. Future research on this topic is warranted. |
| first_indexed | 2024-03-08T22:44:16Z |
| format | Article |
| id | doaj.art-64152e60b52e4a248085bc512c13dc7c |
| institution | Directory Open Access Journal |
| issn | 2666-3376 |
| language | English |
| last_indexed | 2024-03-08T22:44:16Z |
| publishDate | 2023-12-01 |
| publisher | KeAi Communications Co., Ltd. |
| record_format | Article |
| series | Sports Medicine and Health Science |
| spelling | doaj.art-64152e60b52e4a248085bc512c13dc7c2023-12-17T06:41:50ZengKeAi Communications Co., Ltd.Sports Medicine and Health Science2666-33762023-12-0154259268Chronic hemodynamic adaptations induced by resistance training with and without blood flow restriction in adults: A systematic review and meta-analysisAllison Russo0Giorjines Boppre1Cristine Schmidt2Lucimere Bohn3Lusofona University, Faculty of Psychology, Education and Sport, Porto, PortugalUniversity of Porto, Faculty of Sports (FADEUP), Porto, Portugal; Human Motricity Research Center, University Adventist, Chillan, Chile; Research Center in Physical Activity, Health, and Leisure (CIAFEL), Laboratory for Integrative and Translational Research in Population Health (ITR), Portugal; Corresponding author. Faculty of Sport, University of Porto, Rua Dr. Plácido Costa, 91, 4200-450, Porto, Portugal.University of Porto, Faculty of Sports (FADEUP), Porto, Portugal; Research Center in Physical Activity, Health, and Leisure (CIAFEL), Laboratory for Integrative and Translational Research in Population Health (ITR), Portugal; Surgery and Physiology Department, University of Porto, Faculty of Medicine (FMUP), Porto, PortugalLusofona University, Faculty of Psychology, Education and Sport, Porto, Portugal; University of Porto, Faculty of Sports (FADEUP), Porto, Portugal; Research Center in Physical Activity, Health, and Leisure (CIAFEL), Laboratory for Integrative and Translational Research in Population Health (ITR), Portugal; Corresponding author. Lusofona University, Faculty of Psychology, Education and Sport, Rua de Augusto Rosa 24, 4000-098, Porto, Portugal.The purposes of this systematic review and meta-analysis of peer-reviewed literature were to examine the chronic effects of resistance training with blood flow restriction (RT-BFR) on hemodynamics, and to compare these adaptations to those induced by traditional resistance training (TRT) programs in adults (PROSPERO: Registry: CRD42022339510). A literature search was conducted across PubMed, Sports Discus, Scielo, and Web of Science databases. Two independent reviewers extracted study characteristics and blood pressure measures. Risk of bias (The Cochrane risk of bias tool for randomized controlled trials [RoB-2]), and the certainty of the evidence (Grading of Recommendations, Assessment, Development, and Evaluation [GRADE]) were used. A total of eight studies met the inclusion criteria for systolic (SBP), diastolic (DBP), and mean arterial pressure (MAP). Regarding the comparison of RT-BFR vs. non-exercise, no significant differences favoring the exercise group were observed (p > 0.05). However, when compared to TRT, RT-BFR elicited additional improvements on DBP (−3.35; 95%CI -6.00 to −0.71; I2 = 14%; z = −2.48, p = 0.01), and on MAP (−3.96; 95%CI -7.94 to 0.02; I2 = 43%; z = −1.95, p = 0.05). Results indicate that RT-BFR may elicit a decrease in DBP in comparison with TRT, but the lack of data addressing this topic makes any conclusion speculative. Future research on this topic is warranted.http://www.sciencedirect.com/science/article/pii/S2666337623000677Strength trainingBlood flow restrictionBlood pressureChronic effect |
| spellingShingle | Allison Russo Giorjines Boppre Cristine Schmidt Lucimere Bohn Chronic hemodynamic adaptations induced by resistance training with and without blood flow restriction in adults: A systematic review and meta-analysis Sports Medicine and Health Science Strength training Blood flow restriction Blood pressure Chronic effect |
| title | Chronic hemodynamic adaptations induced by resistance training with and without blood flow restriction in adults: A systematic review and meta-analysis |
| title_full | Chronic hemodynamic adaptations induced by resistance training with and without blood flow restriction in adults: A systematic review and meta-analysis |
| title_fullStr | Chronic hemodynamic adaptations induced by resistance training with and without blood flow restriction in adults: A systematic review and meta-analysis |
| title_full_unstemmed | Chronic hemodynamic adaptations induced by resistance training with and without blood flow restriction in adults: A systematic review and meta-analysis |
| title_short | Chronic hemodynamic adaptations induced by resistance training with and without blood flow restriction in adults: A systematic review and meta-analysis |
| title_sort | chronic hemodynamic adaptations induced by resistance training with and without blood flow restriction in adults a systematic review and meta analysis |
| topic | Strength training Blood flow restriction Blood pressure Chronic effect |
| url | http://www.sciencedirect.com/science/article/pii/S2666337623000677 |
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