Short-term isolation effects on the brain, cognitive performance, and sleep—The role of exercise

Short-term isolation effects on the brain, cognitive performance, and sleep—The role of exercise

Isolation is stressful and negatively affects sleep and mood and might also affect the structure and function of the brain. Physical exercise improves brain function. We investigated the influence of physical exercise during isolation on sleep, affect, and neurobehavioral function. N = 16 were isola...

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Bibliographic Details
Main Authors:	Timo Klein, Leonard Braunsmann, Jessica Koschate, Uwe Hoffmann, Tina Foitschik, Stephanie Krieger, Brian Crucian, Stefan Schneider, Vera Abeln
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2023-01-01
Series:	Frontiers in Physiology
Subjects:	confinement mental health cortisol stress neurotrophic factors physical activity
Online Access:	https://www.frontiersin.org/articles/10.3389/fphys.2023.903072/full

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