The Effect of Eight Weeks of Selected Exercises in Water on Pain and Balance of Female Nurses With Chronic Back Pain

Objective: The purpose of this study was to investigate the effect of eight weeks of selected exercises in water on pain and balance of nurses with chronic back pain. Methods: This semi-experimental study was carried out on 30 nurses working in Sanandaj city hospitals. Selected exercises in water fo...

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Main Authors: Havar Ezadi, Narmin Ghanizadeh Hesar
Format: Article
Language:fas
Published: Islamic Azad University, Hamedan Branch 2021-06-01
Series:Biyumikānīk-i varzishī
Subjects:
Online Access:http://biomechanics.iauh.ac.ir/article-1-249-en.html
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author Havar Ezadi
Narmin Ghanizadeh Hesar
author_facet Havar Ezadi
Narmin Ghanizadeh Hesar
author_sort Havar Ezadi
collection DOAJ
description Objective: The purpose of this study was to investigate the effect of eight weeks of selected exercises in water on pain and balance of nurses with chronic back pain. Methods: This semi-experimental study was carried out on 30 nurses working in Sanandaj city hospitals. Selected exercises in water for eight weeks, three sessions per week, which was carried out progressively and with the practice of central stability exercises on the experimental group. To assess the pain and balance of the patients in the pre and post test tests, both groups used the standard questionnaire of Quebec, FBT test, berg balance test. Independent and dependent t-test was used to analyze the data. The significance level was considered as P<0.05. Results: There was a significant difference between the mean scores of pain and the static and dynamic balance in the experimental and control groups, respectively, with a significant decrease and significant increase in the pain (P=0.001) and static (P=0.001) and dynamic (P=0.001) balance variables in the experimental group. Conclusion: Regarding the effectiveness of selected exercises in water on the pain and balance of nurses with non-specific chronic low back pain, it is recommended to design the training protocols for patients with Special attention should be given to the chronic pain, to the practice of water therapy (and to the importance of taking core stability of the workout in these exercises).
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spelling doaj.art-65167b75074741b38bcf2069ad86a6812022-12-21T21:46:11ZfasIslamic Azad University, Hamedan BranchBiyumikānīk-i varzishī2476-49062476-59372021-06-01714455The Effect of Eight Weeks of Selected Exercises in Water on Pain and Balance of Female Nurses With Chronic Back PainHavar Ezadi0Narmin Ghanizadeh Hesar1 Department of Sport Injuries and Corrective Exercises, Faculty of physical Education, Urmia Branch, Islamic Azad University, Urmia, Iran. Department of Sport Injuries and Corrective Exercises, Faculty of physical Education, Urmia University, Urmia, Iran. Objective: The purpose of this study was to investigate the effect of eight weeks of selected exercises in water on pain and balance of nurses with chronic back pain. Methods: This semi-experimental study was carried out on 30 nurses working in Sanandaj city hospitals. Selected exercises in water for eight weeks, three sessions per week, which was carried out progressively and with the practice of central stability exercises on the experimental group. To assess the pain and balance of the patients in the pre and post test tests, both groups used the standard questionnaire of Quebec, FBT test, berg balance test. Independent and dependent t-test was used to analyze the data. The significance level was considered as P<0.05. Results: There was a significant difference between the mean scores of pain and the static and dynamic balance in the experimental and control groups, respectively, with a significant decrease and significant increase in the pain (P=0.001) and static (P=0.001) and dynamic (P=0.001) balance variables in the experimental group. Conclusion: Regarding the effectiveness of selected exercises in water on the pain and balance of nurses with non-specific chronic low back pain, it is recommended to design the training protocols for patients with Special attention should be given to the chronic pain, to the practice of water therapy (and to the importance of taking core stability of the workout in these exercises).http://biomechanics.iauh.ac.ir/article-1-249-en.htmlwater therapypainbalanceback painnurse
spellingShingle Havar Ezadi
Narmin Ghanizadeh Hesar
The Effect of Eight Weeks of Selected Exercises in Water on Pain and Balance of Female Nurses With Chronic Back Pain
Biyumikānīk-i varzishī
water therapy
pain
balance
back pain
nurse
title The Effect of Eight Weeks of Selected Exercises in Water on Pain and Balance of Female Nurses With Chronic Back Pain
title_full The Effect of Eight Weeks of Selected Exercises in Water on Pain and Balance of Female Nurses With Chronic Back Pain
title_fullStr The Effect of Eight Weeks of Selected Exercises in Water on Pain and Balance of Female Nurses With Chronic Back Pain
title_full_unstemmed The Effect of Eight Weeks of Selected Exercises in Water on Pain and Balance of Female Nurses With Chronic Back Pain
title_short The Effect of Eight Weeks of Selected Exercises in Water on Pain and Balance of Female Nurses With Chronic Back Pain
title_sort effect of eight weeks of selected exercises in water on pain and balance of female nurses with chronic back pain
topic water therapy
pain
balance
back pain
nurse
url http://biomechanics.iauh.ac.ir/article-1-249-en.html
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