Associations between Milk Intake and Sleep Disorders in Chinese Adults: A Cross-Sectional Study

Associations between Milk Intake and Sleep Disorders in Chinese Adults: A Cross-Sectional Study

We aimed to examine the association of milk intake with sleep disorders and their specific indicators. The current study included 768 adults aged 28–95 from Wenling, China. Milk intake was assessed using a food frequency questionnaire with ten food items, while sleep disorders were measured using th...

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Bibliographic Details
Main Authors: Jinzhong Xu, Jiaying Lao, Qingxi Jiang, Wenhui Lin, Xiyi Chen, Chongrong Zhu, Shencong He, Wenbo Xie, Fan Wang, Bo Yang, Yanlong Liu
Format: Article
Language:English
Published: MDPI AG 2023-09-01
Series:Nutrients
Subjects:
milk intake
Pittsburgh Sleep Quality Index
sleep disorders
sleep disturbances
triglycerides
Online Access:https://www.mdpi.com/2072-6643/15/18/4079

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