Substantiation of effectiveness of trainings on health related methodic for students with weakened motor fitness

Purpose: to work out methodic, facilitating successful conduct of health related trainings of students withy weakened motor (physical) fitness. Material: in the research 47 students with weakened motor fitness participated. Analysis of indicators of morbidity frequency and duration was carried out o...

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Main Authors: V.A. Kuzmin, Yu.A. Kopylov, M.D. Kudryavtsev, G.Y. Galimov, S. S. Iermakov
Format: Article
Language:English
Published: IP Iermakov S.S. 2015-12-01
Series:Physical Education of Students
Subjects:
Online Access:https://sportedu.org.ua/index.php/PES/article/view/77
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author V.A. Kuzmin
Yu.A. Kopylov
M.D. Kudryavtsev
G.Y. Galimov
S. S. Iermakov
author_facet V.A. Kuzmin
Yu.A. Kopylov
M.D. Kudryavtsev
G.Y. Galimov
S. S. Iermakov
author_sort V.A. Kuzmin
collection DOAJ
description Purpose: to work out methodic, facilitating successful conduct of health related trainings of students withy weakened motor (physical) fitness. Material: in the research 47 students with weakened motor fitness participated. Analysis of indicators of morbidity frequency and duration was carried out on the base of medical records’ studying during all academic year. Experimental methodic consisted of three chapters: execution of specifically selected Hatha yoga static postures, breathing exercises and boxing techniques. Breathing exercises were grouped in four complexes. Every complex was fulfilled during 6 trainings, after each of them the next followed. Results: it was found that frequency and duration of diseases statistically confidently decreased in academic year. It was shown that formation of healthy life style skills statistically confidently improved. Conclusions: we have determined: increased students’ interest to physical culture practicing; reduction of frequency and duration of diseases; higher level of formation of healthy life style skills.
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spelling doaj.art-65f986c49f82489aa8840f003cceb63c2022-12-21T18:32:36ZengIP Iermakov S.S.Physical Education of Students2308-72502015-12-01196434910.15561/20755279.2015.060668Substantiation of effectiveness of trainings on health related methodic for students with weakened motor fitnessV.A. Kuzmin0Yu.A. Kopylov1M.D. Kudryavtsev2G.Y. Galimov3S. S. Iermakov4Siberian Federal UniversityInstitute of Developmental PhysiologySiberian Federal UniversityBuryat State UniversityKazimierz Wielki University in BydgoszczPurpose: to work out methodic, facilitating successful conduct of health related trainings of students withy weakened motor (physical) fitness. Material: in the research 47 students with weakened motor fitness participated. Analysis of indicators of morbidity frequency and duration was carried out on the base of medical records’ studying during all academic year. Experimental methodic consisted of three chapters: execution of specifically selected Hatha yoga static postures, breathing exercises and boxing techniques. Breathing exercises were grouped in four complexes. Every complex was fulfilled during 6 trainings, after each of them the next followed. Results: it was found that frequency and duration of diseases statistically confidently decreased in academic year. It was shown that formation of healthy life style skills statistically confidently improved. Conclusions: we have determined: increased students’ interest to physical culture practicing; reduction of frequency and duration of diseases; higher level of formation of healthy life style skills.https://sportedu.org.ua/index.php/PES/article/view/77studentshealth improvementmethodicdiseases
spellingShingle V.A. Kuzmin
Yu.A. Kopylov
M.D. Kudryavtsev
G.Y. Galimov
S. S. Iermakov
Substantiation of effectiveness of trainings on health related methodic for students with weakened motor fitness
Physical Education of Students
students
health improvement
methodic
diseases
title Substantiation of effectiveness of trainings on health related methodic for students with weakened motor fitness
title_full Substantiation of effectiveness of trainings on health related methodic for students with weakened motor fitness
title_fullStr Substantiation of effectiveness of trainings on health related methodic for students with weakened motor fitness
title_full_unstemmed Substantiation of effectiveness of trainings on health related methodic for students with weakened motor fitness
title_short Substantiation of effectiveness of trainings on health related methodic for students with weakened motor fitness
title_sort substantiation of effectiveness of trainings on health related methodic for students with weakened motor fitness
topic students
health improvement
methodic
diseases
url https://sportedu.org.ua/index.php/PES/article/view/77
work_keys_str_mv AT vakuzmin substantiationofeffectivenessoftrainingsonhealthrelatedmethodicforstudentswithweakenedmotorfitness
AT yuakopylov substantiationofeffectivenessoftrainingsonhealthrelatedmethodicforstudentswithweakenedmotorfitness
AT mdkudryavtsev substantiationofeffectivenessoftrainingsonhealthrelatedmethodicforstudentswithweakenedmotorfitness
AT gygalimov substantiationofeffectivenessoftrainingsonhealthrelatedmethodicforstudentswithweakenedmotorfitness
AT ssiermakov substantiationofeffectivenessoftrainingsonhealthrelatedmethodicforstudentswithweakenedmotorfitness