Crossover point and maximal fat oxidation training effects on blood lipid metabolism in young overweight women: a pilot study

Crossover point and maximal fat oxidation training effects on blood lipid metabolism in young overweight women: a pilot study

Purpose: To determine the effects of weight reduction schemes using the exercise intensities corresponding to maximal fat oxidation (FATmax) and crossover point (COP). The effects of different intervention protocols on blood lipid metabolism were compared to explore how fat can be consumed and used...

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Bibliographic Details
Main Authors:	Dizhi Wang, Peizhen Zhang, Jin Li
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2023-06-01
Series:	Frontiers in Physiology
Subjects:	crossover point intensity maximal fat oxidation intensity lipid metabolism overweight cardiovascular health
Online Access:	https://www.frontiersin.org/articles/10.3389/fphys.2023.1190109/full

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