Effect of 8 Weeks of Grip Strength Training on Adolescent Sprint Swimming: A Randomized Controlled Trial

OBJECTIVES Grip strength positively correlates with faster sprint swimming performance in both master and elite level swimmers. But it remains unknown whether improving grip strength improves swim performance. Our objective was firstly to increase grip strength and secondly to determine if improved...

Бүрэн тодорхойлолт

Номзүйн дэлгэрэнгүй
Үндсэн зохиолчид: Khaled Abdullah Alshdokhi, Carl James Petersen, Jenny Claire Clarke
Формат: Өгүүллэг
Хэл сонгох:English
Хэвлэсэн: Sapientia Publishing Group 2020-06-01
Цуврал:Exercise Medicine
Нөхцлүүд:
Онлайн хандалт:http://www.exercmed.org/upload/pdf/em-2020-001.pdf