Do Lifestyle Activities Protect Against Cognitive Decline in Aging? A Review

The number of patients suffering from dementia is expected to more than triple by the year 2040, and this represents a major challenge to publicly-funded healthcare systems throughout the world. One of the most effective prevention mechanisms against dementia lies in increasing brain- and cognitive-...

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Main Authors: Gregory J. Christie, Tara Hamilton, Bradley D. Manor, Norman A. S. Farb, Faranak Farzan, Andrew Sixsmith, Jean-Jacques Temprado, Sylvain Moreno
Format: Article
Language:English
Published: Frontiers Media S.A. 2017-11-01
Series:Frontiers in Aging Neuroscience
Subjects:
Online Access:http://journal.frontiersin.org/article/10.3389/fnagi.2017.00381/full
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author Gregory J. Christie
Gregory J. Christie
Tara Hamilton
Bradley D. Manor
Norman A. S. Farb
Faranak Farzan
Faranak Farzan
Andrew Sixsmith
Andrew Sixsmith
Andrew Sixsmith
Jean-Jacques Temprado
Sylvain Moreno
Sylvain Moreno
Sylvain Moreno
author_facet Gregory J. Christie
Gregory J. Christie
Tara Hamilton
Bradley D. Manor
Norman A. S. Farb
Faranak Farzan
Faranak Farzan
Andrew Sixsmith
Andrew Sixsmith
Andrew Sixsmith
Jean-Jacques Temprado
Sylvain Moreno
Sylvain Moreno
Sylvain Moreno
author_sort Gregory J. Christie
collection DOAJ
description The number of patients suffering from dementia is expected to more than triple by the year 2040, and this represents a major challenge to publicly-funded healthcare systems throughout the world. One of the most effective prevention mechanisms against dementia lies in increasing brain- and cognitive-reserve capacity, which has been found to reduce the behavioral severity of dementia symptoms as neurological degeneration progresses. To date though, most of the factors known to enhance this reserve stem from largely immutable history factors, such as level of education and occupational attainment. Here, we review the potential for basic lifestyle activities, including physical exercise, meditation and musical experience, to contribute to reserve capacity and thus reduce the incidence of dementia in older adults. Relative to other therapies, these activities are low cost, are easily scalable and can be brought to market quickly and easily. Overall, although preliminary evidence is promising at the level of randomized control trials, the state of research on this topic remains underdeveloped. As a result, several important questions remain unanswered, including the amount of training required to receive any cognitive benefit from these activities and the extent to which this benefit continues following cessation. Future research directions are discussed for each lifestyle activity, as well as the potential for these and other lifestyle activities to serve as both a prophylactic and a therapeutic treatment for dementia.
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spelling doaj.art-66fdc079579849518daa80f4c09f03af2022-12-21T23:44:23ZengFrontiers Media S.A.Frontiers in Aging Neuroscience1663-43652017-11-01910.3389/fnagi.2017.00381301776Do Lifestyle Activities Protect Against Cognitive Decline in Aging? A ReviewGregory J. Christie0Gregory J. Christie1Tara Hamilton2Bradley D. Manor3Norman A. S. Farb4Faranak Farzan5Faranak Farzan6Andrew Sixsmith7Andrew Sixsmith8Andrew Sixsmith9Jean-Jacques Temprado10Sylvain Moreno11Sylvain Moreno12Sylvain Moreno13Digital Health Hub, Simon Fraser University, Surrey, BC, CanadaScience and Technology for Aging Research Institute, Simon Fraser University, Surrey, BC, CanadaDigital Health Hub, Simon Fraser University, Surrey, BC, CanadaInstitute for Aging Research, Harvard Medical School, Boston, MA, United StatesDepartment of Psychology, University of Toronto, Mississauga, ON, CanadaDigital Health Hub, Simon Fraser University, Surrey, BC, CanadaSchool of Mechatronics and Systems Engineering, Simon Fraser University, Surrey, BC, CanadaDigital Health Hub, Simon Fraser University, Surrey, BC, CanadaScience and Technology for Aging Research Institute, Simon Fraser University, Surrey, BC, CanadaDepartment of Gerontology, Simon Fraser University, Vancouver, BC, CanadaInstitut des Sciences du Mouvement, Faculté des Sciences du Sport, Aix-Marseille Université, Marseille, FranceDigital Health Hub, Simon Fraser University, Surrey, BC, CanadaScience and Technology for Aging Research Institute, Simon Fraser University, Surrey, BC, CanadaSchool of Interactive Arts and Technology, Simon Fraser University, Surrey, BC, CanadaThe number of patients suffering from dementia is expected to more than triple by the year 2040, and this represents a major challenge to publicly-funded healthcare systems throughout the world. One of the most effective prevention mechanisms against dementia lies in increasing brain- and cognitive-reserve capacity, which has been found to reduce the behavioral severity of dementia symptoms as neurological degeneration progresses. To date though, most of the factors known to enhance this reserve stem from largely immutable history factors, such as level of education and occupational attainment. Here, we review the potential for basic lifestyle activities, including physical exercise, meditation and musical experience, to contribute to reserve capacity and thus reduce the incidence of dementia in older adults. Relative to other therapies, these activities are low cost, are easily scalable and can be brought to market quickly and easily. Overall, although preliminary evidence is promising at the level of randomized control trials, the state of research on this topic remains underdeveloped. As a result, several important questions remain unanswered, including the amount of training required to receive any cognitive benefit from these activities and the extent to which this benefit continues following cessation. Future research directions are discussed for each lifestyle activity, as well as the potential for these and other lifestyle activities to serve as both a prophylactic and a therapeutic treatment for dementia.http://journal.frontiersin.org/article/10.3389/fnagi.2017.00381/fulllifestyle factorsagingdementianeuroplasticitycognitive health
spellingShingle Gregory J. Christie
Gregory J. Christie
Tara Hamilton
Bradley D. Manor
Norman A. S. Farb
Faranak Farzan
Faranak Farzan
Andrew Sixsmith
Andrew Sixsmith
Andrew Sixsmith
Jean-Jacques Temprado
Sylvain Moreno
Sylvain Moreno
Sylvain Moreno
Do Lifestyle Activities Protect Against Cognitive Decline in Aging? A Review
Frontiers in Aging Neuroscience
lifestyle factors
aging
dementia
neuroplasticity
cognitive health
title Do Lifestyle Activities Protect Against Cognitive Decline in Aging? A Review
title_full Do Lifestyle Activities Protect Against Cognitive Decline in Aging? A Review
title_fullStr Do Lifestyle Activities Protect Against Cognitive Decline in Aging? A Review
title_full_unstemmed Do Lifestyle Activities Protect Against Cognitive Decline in Aging? A Review
title_short Do Lifestyle Activities Protect Against Cognitive Decline in Aging? A Review
title_sort do lifestyle activities protect against cognitive decline in aging a review
topic lifestyle factors
aging
dementia
neuroplasticity
cognitive health
url http://journal.frontiersin.org/article/10.3389/fnagi.2017.00381/full
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