Determining Interday & Intraday Reliability of the 10/5 Repeated Jump Test in Elite Australian Footballers
The reactive strength index (RSI) measures the stretch shortening cycle (SSC), an important neuromuscular property for running performance, and critical for the game of Australian Football (AF). The 10/5 Repeated Jump test (RJ) is used to measure RSI, thus, the aims of the study were to determine i...
Main Authors: | Benjamin Southey, Mark Connick, Dirk Spits, Damien Austin, Emma Beckman |
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Format: | Article |
Language: | English |
Published: |
International Universities Strength and Conditioning Association
2023-03-01
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Series: | International Journal of Strength and Conditioning |
Subjects: | |
Online Access: | https://journal.iusca.org/index.php/Journal/article/view/181 |
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