Mindfulness-based Practices in Workers to Address Mental Health Conditions: A Systematic Review

The effectiveness of mindfulness techniques in addressing mental health conditions in workers is uncertain. However, it could represent a therapeutic tool for workers presenting with such conditions. Our objective was to assess the effects of mindfulness-based practices for workers diagnosed with me...

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Main Authors: Quentin Durand-Moreau, Tanya Jackson, Danika Deibert, Charl Els, Janice Y. Kung, Sebastian Straube
Format: Article
Language:English
Published: Elsevier 2023-09-01
Series:Safety and Health at Work
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2093791123000422
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author Quentin Durand-Moreau
Tanya Jackson
Danika Deibert
Charl Els
Janice Y. Kung
Sebastian Straube
author_facet Quentin Durand-Moreau
Tanya Jackson
Danika Deibert
Charl Els
Janice Y. Kung
Sebastian Straube
author_sort Quentin Durand-Moreau
collection DOAJ
description The effectiveness of mindfulness techniques in addressing mental health conditions in workers is uncertain. However, it could represent a therapeutic tool for workers presenting with such conditions. Our objective was to assess the effects of mindfulness-based practices for workers diagnosed with mental health conditions. We conducted a systematic review of randomized controlled trials. Participants included were workers with a mental health condition. Interventions included any mindfulness technique, compared to any nonmindfulness interventions. Outcomes were scores on validated psychiatric rating scales. A total of 4,407 records were screened; 202 were included for full-text analysis; 2 studies were included. The first study (Finnes et al., 2017) used Acceptance and Commitment Therapy (ACT) associated or not with Workplace Dialogue Intervention (WDI), compared to treatment as usual. At 9 months follow-up, for the ACT group, depression scores improved marginally (standardized mean difference [SMD]: -0.06, p = 0.021), but anxiety scores were worse (SMD: 0.15, p = 0.036). Changes in mental health outcomes were not statistically significant for the ACT + WDI group. In the second study (Grensman et al., 2018), no statistically significant change in mental health scales has been observed after completion of mindfulness-based cognitive therapy compared to cognitive behavioral therapy. Substantial heterogeneity precluded meta-analysis. This systematic review did not find evidence that mindfulness-based practices provide a durable and substantial improvement of mental health outcomes in workers diagnosed with mental health conditions.
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spelling doaj.art-686b3d2b4ca1461199a21f6bb34e1ef82023-09-24T05:14:56ZengElsevierSafety and Health at Work2093-79112023-09-01143250258Mindfulness-based Practices in Workers to Address Mental Health Conditions: A Systematic ReviewQuentin Durand-Moreau0Tanya Jackson1Danika Deibert2Charl Els3Janice Y. Kung4Sebastian Straube5Division of Preventive Medicine, Department of Medicine, Faculty of Medicine and Dentistry, University of Alberta, Edmonton, AB, Canada; Corresponding author. Division of Preventive Medicine, Department of Medicine, Faculty of Medicine and Dentistry, University of Alberta, 5-30 University Terrace, 8303 – 112 Street, Edmonton AB, T6G 2T4, Canada.Division of Preventive Medicine, Department of Medicine, Faculty of Medicine and Dentistry, University of Alberta, Edmonton, AB, CanadaDivision of Preventive Medicine, Department of Medicine, Faculty of Medicine and Dentistry, University of Alberta, Edmonton, AB, CanadaDivision of Preventive Medicine, Department of Medicine, Faculty of Medicine and Dentistry, University of Alberta, Edmonton, AB, Canada; College of Physicians and Surgeons of Alberta, Edmonton, AB, CanadaJohn W. Scott Health Sciences Library, University of Alberta, Edmonton, AB, CanadaDivision of Preventive Medicine, Department of Medicine, Faculty of Medicine and Dentistry, University of Alberta, Edmonton, AB, CanadaThe effectiveness of mindfulness techniques in addressing mental health conditions in workers is uncertain. However, it could represent a therapeutic tool for workers presenting with such conditions. Our objective was to assess the effects of mindfulness-based practices for workers diagnosed with mental health conditions. We conducted a systematic review of randomized controlled trials. Participants included were workers with a mental health condition. Interventions included any mindfulness technique, compared to any nonmindfulness interventions. Outcomes were scores on validated psychiatric rating scales. A total of 4,407 records were screened; 202 were included for full-text analysis; 2 studies were included. The first study (Finnes et al., 2017) used Acceptance and Commitment Therapy (ACT) associated or not with Workplace Dialogue Intervention (WDI), compared to treatment as usual. At 9 months follow-up, for the ACT group, depression scores improved marginally (standardized mean difference [SMD]: -0.06, p = 0.021), but anxiety scores were worse (SMD: 0.15, p = 0.036). Changes in mental health outcomes were not statistically significant for the ACT + WDI group. In the second study (Grensman et al., 2018), no statistically significant change in mental health scales has been observed after completion of mindfulness-based cognitive therapy compared to cognitive behavioral therapy. Substantial heterogeneity precluded meta-analysis. This systematic review did not find evidence that mindfulness-based practices provide a durable and substantial improvement of mental health outcomes in workers diagnosed with mental health conditions.http://www.sciencedirect.com/science/article/pii/S2093791123000422Mental healthMindfulnessOccupational groupsSystematic review
spellingShingle Quentin Durand-Moreau
Tanya Jackson
Danika Deibert
Charl Els
Janice Y. Kung
Sebastian Straube
Mindfulness-based Practices in Workers to Address Mental Health Conditions: A Systematic Review
Safety and Health at Work
Mental health
Mindfulness
Occupational groups
Systematic review
title Mindfulness-based Practices in Workers to Address Mental Health Conditions: A Systematic Review
title_full Mindfulness-based Practices in Workers to Address Mental Health Conditions: A Systematic Review
title_fullStr Mindfulness-based Practices in Workers to Address Mental Health Conditions: A Systematic Review
title_full_unstemmed Mindfulness-based Practices in Workers to Address Mental Health Conditions: A Systematic Review
title_short Mindfulness-based Practices in Workers to Address Mental Health Conditions: A Systematic Review
title_sort mindfulness based practices in workers to address mental health conditions a systematic review
topic Mental health
Mindfulness
Occupational groups
Systematic review
url http://www.sciencedirect.com/science/article/pii/S2093791123000422
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