Effect of eight weeks of endurance and resistance training on serum adiponectin and Insulin resistance index of inactive elderly men
Background and Objective: Adiponectin is one of the adiposaitocines which secret from adipose tissue and is very effective in the pathogenesis of obesity and its associated disorders, especially in elderly people who are at risk for cardiovascular disease. This study was carried out to evaluate the...
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| Format: | Article |
| Language: | fas |
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Golestan University of Medical Sciences
2016-03-01
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| Series: | مجله دانشگاه علوم پزشکی گرگان |
| Subjects: | |
| Online Access: | http://goums.ac.ir/journal/browse.php?a_code=A-10-1-889&slc_lang=en&sid=1 |
| _version_ | 1818238122433970176 |
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| author | Mir E Attarzadeh Hosseini SR Hejazi K Mir Sayeedi M |
| author_facet | Mir E Attarzadeh Hosseini SR Hejazi K Mir Sayeedi M |
| author_sort | Mir E |
| collection | DOAJ |
| description | Background and Objective: Adiponectin is one of the adiposaitocines which secret from adipose tissue and is very effective in the pathogenesis of obesity and its associated disorders, especially in elderly people who are at risk for cardiovascular disease. This study was carried out to evaluate the effect of eight weeks of endurance and resistance training on adiponectin level, insulin resistance index in inactive elderly men. Methods: In this quasi-experimental study, 24 inactive elderly men were non-randomly divided into interventional and control groups. The combined training included endurance training (with intensity of 60-70% of maximum heart rate reserve) and resistance training (with intensity of 70% one repetition maximum). The training performed 3 times per week (one hour session) for 8 weeks. Results: The eight weeks of combined training increased the adiponectin level in interventional group compared to the controls (P<0.05). Insulin and FBS levels, insulin resistance index, and body fat percentage significantly reduced in interventional group compared to the controls (P<0.05). Conclusion: The eight weeks of combined training increases the adiponectin level and reduces insulin resistance in elderly men. |
| first_indexed | 2024-12-12T12:36:38Z |
| format | Article |
| id | doaj.art-6a553337341e4fb2b0cfa4e5866a7b8b |
| institution | Directory Open Access Journal |
| issn | 1562-4765 2008-4080 |
| language | fas |
| last_indexed | 2024-12-12T12:36:38Z |
| publishDate | 2016-03-01 |
| publisher | Golestan University of Medical Sciences |
| record_format | Article |
| series | مجله دانشگاه علوم پزشکی گرگان |
| spelling | doaj.art-6a553337341e4fb2b0cfa4e5866a7b8b2022-12-22T00:24:19ZfasGolestan University of Medical Sciencesمجله دانشگاه علوم پزشکی گرگان1562-47652008-40802016-03-011816977Effect of eight weeks of endurance and resistance training on serum adiponectin and Insulin resistance index of inactive elderly menMir E0Attarzadeh Hosseini SR1Hejazi K2Mir Sayeedi M3 Ph.D Candidate in Sport Physiology, Faculty of Sport Sciences, Ferdowsi University of Mashhad, Mashhad, Iran Professor in Sport Physiology, Faculty of Sports Sciences, Ferdowsi University of Mashhad, Mashhad, Iran Ph.D Candidate in Sport Physiology, Faculty of Sport Sciences, Ferdowsi University of Mashhad, Mashhad, Iran M.Sc in Sport Physiology, Kalaleh Branch, Islamic Azad University, Kalaleh, Iran Background and Objective: Adiponectin is one of the adiposaitocines which secret from adipose tissue and is very effective in the pathogenesis of obesity and its associated disorders, especially in elderly people who are at risk for cardiovascular disease. This study was carried out to evaluate the effect of eight weeks of endurance and resistance training on adiponectin level, insulin resistance index in inactive elderly men. Methods: In this quasi-experimental study, 24 inactive elderly men were non-randomly divided into interventional and control groups. The combined training included endurance training (with intensity of 60-70% of maximum heart rate reserve) and resistance training (with intensity of 70% one repetition maximum). The training performed 3 times per week (one hour session) for 8 weeks. Results: The eight weeks of combined training increased the adiponectin level in interventional group compared to the controls (P<0.05). Insulin and FBS levels, insulin resistance index, and body fat percentage significantly reduced in interventional group compared to the controls (P<0.05). Conclusion: The eight weeks of combined training increases the adiponectin level and reduces insulin resistance in elderly men.http://goums.ac.ir/journal/browse.php?a_code=A-10-1-889&slc_lang=en&sid=1ElderlyAdiponectinInsulin resistanceEndurance trainingResistance training |
| spellingShingle | Mir E Attarzadeh Hosseini SR Hejazi K Mir Sayeedi M Effect of eight weeks of endurance and resistance training on serum adiponectin and Insulin resistance index of inactive elderly men مجله دانشگاه علوم پزشکی گرگان Elderly Adiponectin Insulin resistance Endurance training Resistance training |
| title | Effect of eight weeks of endurance and resistance training on serum adiponectin and Insulin resistance index of inactive elderly men |
| title_full | Effect of eight weeks of endurance and resistance training on serum adiponectin and Insulin resistance index of inactive elderly men |
| title_fullStr | Effect of eight weeks of endurance and resistance training on serum adiponectin and Insulin resistance index of inactive elderly men |
| title_full_unstemmed | Effect of eight weeks of endurance and resistance training on serum adiponectin and Insulin resistance index of inactive elderly men |
| title_short | Effect of eight weeks of endurance and resistance training on serum adiponectin and Insulin resistance index of inactive elderly men |
| title_sort | effect of eight weeks of endurance and resistance training on serum adiponectin and insulin resistance index of inactive elderly men |
| topic | Elderly Adiponectin Insulin resistance Endurance training Resistance training |
| url | http://goums.ac.ir/journal/browse.php?a_code=A-10-1-889&slc_lang=en&sid=1 |
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