The effect of plyometric training and moderating variables on stretch-shortening cycle function and physical qualities in female post peak height velocity volleyball players

The effect of plyometric training and moderating variables on stretch-shortening cycle function and physical qualities in female post peak height velocity volleyball players

Purpose: Although several studies investigated the effect of plyometric training on physical performance, there is a lack of clarity regarding the effectiveness of plyometric training or its moderator variables in youth female volleyball players. The primary aim of this study was to explore the effe...

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Bibliographic Details
Main Authors: Richard Sylvester, Michal Lehnert, Ivana Hanzlíková, Jakub Krejčí
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-02-01
Series:Frontiers in Physiology
Subjects:
girls
stiffness
maturation
plyometric exercises
reactive strength index
youth sport
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2024.1346624/full

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