Physiotherapeutic management in the separation of the white borderline
Dissolution of the white border of the rectus abdominal muscle is a disruption of the functioning of the rectus muscle, which results in loosening of the white border. As a result, a characteristic muscle stretch is visible. This defect affects a significant number of pregnant women and is not just...
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Format: | Article |
Language: | English |
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Nicolaus Copernicus University in Toruń, Poland - University Sports Center
2019-09-01
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Series: | Pedagogy and Psychology of Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/czasopisma/index.php/PPS/article/view/21206 |
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author | K. Kubiak K. Kwiatkowska M. Lamtych W. Zukow K. Strojek |
author_facet | K. Kubiak K. Kwiatkowska M. Lamtych W. Zukow K. Strojek |
author_sort | K. Kubiak |
collection | DOAJ |
description | Dissolution of the white border of the rectus abdominal muscle is a disruption of the functioning of the rectus muscle, which results in loosening of the white border. As a result, a characteristic muscle stretch is visible. This defect affects a significant number of pregnant women and is not just an aesthetic problem. There are many factors that contribute to the above-mentioned ailments. To get the best treatment results, it is important to diagnose the problem early. For this purpose, special tests are used. The ease with which they are made enables the patient to control the separation of the frontier by the patient. The implementation of therapy should take place already in the first days after delivery. It is important to start therapy with posture corrective exercises, breathing exercises and learning how to properly perform everyday activities. Then we implement exercises that involve the abdominal muscles. The exercise program can be supplemented with dynamic slicing. A holistic approach to the problem and combining different forms of therapy allows you to obtain optimal results. |
first_indexed | 2024-12-14T23:02:26Z |
format | Article |
id | doaj.art-6afb0622e3e24eae93b79d3fcce83d97 |
institution | Directory Open Access Journal |
issn | 2450-6605 2450-6605 |
language | English |
last_indexed | 2024-12-14T23:02:26Z |
publishDate | 2019-09-01 |
publisher | Nicolaus Copernicus University in Toruń, Poland - University Sports Center |
record_format | Article |
series | Pedagogy and Psychology of Sport |
spelling | doaj.art-6afb0622e3e24eae93b79d3fcce83d972022-12-21T22:44:26ZengNicolaus Copernicus University in Toruń, Poland - University Sports CenterPedagogy and Psychology of Sport2450-66052450-66052019-09-015218319010.12775/PPS.2015.05.02.01117372Physiotherapeutic management in the separation of the white borderlineK. Kubiak0K. Kwiatkowska1M. Lamtych2W. Zukow3K. Strojek4Student Scientific Circle at the Department of Fundamentals of Physiotherapy Chair of Physiotherapy Collegium Medicum in Bydgoszcz Medical University in ToruńStudent Scientific Circle at the Department of Fundamentals of Physiotherapy Chair of Physiotherapy Collegium Medicum in Bydgoszcz Medical University in ToruńStudent Scientific Circle at the Department of Fundamentals of Physiotherapy Chair of Physiotherapy Collegium Medicum in Bydgoszcz Medical University in ToruńFaculty of Earth Sciences, Nicolaus Copernicus University in Torun, TorunDepartment of Physiotherapy, Collegium Medicum, Nicolaus Copernicus University in TorunDissolution of the white border of the rectus abdominal muscle is a disruption of the functioning of the rectus muscle, which results in loosening of the white border. As a result, a characteristic muscle stretch is visible. This defect affects a significant number of pregnant women and is not just an aesthetic problem. There are many factors that contribute to the above-mentioned ailments. To get the best treatment results, it is important to diagnose the problem early. For this purpose, special tests are used. The ease with which they are made enables the patient to control the separation of the frontier by the patient. The implementation of therapy should take place already in the first days after delivery. It is important to start therapy with posture corrective exercises, breathing exercises and learning how to properly perform everyday activities. Then we implement exercises that involve the abdominal muscles. The exercise program can be supplemented with dynamic slicing. A holistic approach to the problem and combining different forms of therapy allows you to obtain optimal results.https://apcz.umk.pl/czasopisma/index.php/PPS/article/view/21206physiotherapywhite border. |
spellingShingle | K. Kubiak K. Kwiatkowska M. Lamtych W. Zukow K. Strojek Physiotherapeutic management in the separation of the white borderline Pedagogy and Psychology of Sport physiotherapy white border. |
title | Physiotherapeutic management in the separation of the white borderline |
title_full | Physiotherapeutic management in the separation of the white borderline |
title_fullStr | Physiotherapeutic management in the separation of the white borderline |
title_full_unstemmed | Physiotherapeutic management in the separation of the white borderline |
title_short | Physiotherapeutic management in the separation of the white borderline |
title_sort | physiotherapeutic management in the separation of the white borderline |
topic | physiotherapy white border. |
url | https://apcz.umk.pl/czasopisma/index.php/PPS/article/view/21206 |
work_keys_str_mv | AT kkubiak physiotherapeuticmanagementintheseparationofthewhiteborderline AT kkwiatkowska physiotherapeuticmanagementintheseparationofthewhiteborderline AT mlamtych physiotherapeuticmanagementintheseparationofthewhiteborderline AT wzukow physiotherapeuticmanagementintheseparationofthewhiteborderline AT kstrojek physiotherapeuticmanagementintheseparationofthewhiteborderline |