A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future

The COVID-19 pandemic has disrupted the lives of many. In particular, during the height of the pandemic, many experienced lockdowns, which in turn increased screen time drastically. While the pandemic has been declared an endemic and most activities have been reinstated, there appears to still be el...

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Main Authors: Verity Y. Q. Lua, Terence B. K. Chua, Michael Y. H. Chia
Format: Article
Language:English
Published: MDPI AG 2023-02-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/11/2/38
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author Verity Y. Q. Lua
Terence B. K. Chua
Michael Y. H. Chia
author_facet Verity Y. Q. Lua
Terence B. K. Chua
Michael Y. H. Chia
author_sort Verity Y. Q. Lua
collection DOAJ
description The COVID-19 pandemic has disrupted the lives of many. In particular, during the height of the pandemic, many experienced lockdowns, which in turn increased screen time drastically. While the pandemic has been declared an endemic and most activities have been reinstated, there appears to still be elevated screen time among adolescents due to poor habits formed during the pandemic lockdowns. This paper explores the factors by which screen time affects well-being among adolescents and how the pandemic may have influenced some of these factors. For example, beyond having greater screen time, many adolescents have also reduced their physical activities and picked up poor sleeping habits. These findings highlight the importance of having integrated activity guidelines that go beyond limiting adolescents’ daily screen time. It is important to affirm that beyond ensuring that adolescents limit their daily screen time, they are also meeting physical activity and sleep guidelines so that they achieve a holistic sense of wellbeing.
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spelling doaj.art-6b1041db2929418983d1b88e424a33712023-11-16T23:16:50ZengMDPI AGSports2075-46632023-02-011123810.3390/sports11020038A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the FutureVerity Y. Q. Lua0Terence B. K. Chua1Michael Y. H. Chia2School of Social Sciences, Singapore Management University, 10 Canning Rise, Singapore 179873, SingaporePhysical Education and Sports Science Academic Department, National Institute of Education, Nanyang Technological University, 1 Nanyang Walk, Singapore 637616, SingaporePhysical Education and Sports Science Academic Department, National Institute of Education, Nanyang Technological University, 1 Nanyang Walk, Singapore 637616, SingaporeThe COVID-19 pandemic has disrupted the lives of many. In particular, during the height of the pandemic, many experienced lockdowns, which in turn increased screen time drastically. While the pandemic has been declared an endemic and most activities have been reinstated, there appears to still be elevated screen time among adolescents due to poor habits formed during the pandemic lockdowns. This paper explores the factors by which screen time affects well-being among adolescents and how the pandemic may have influenced some of these factors. For example, beyond having greater screen time, many adolescents have also reduced their physical activities and picked up poor sleeping habits. These findings highlight the importance of having integrated activity guidelines that go beyond limiting adolescents’ daily screen time. It is important to affirm that beyond ensuring that adolescents limit their daily screen time, they are also meeting physical activity and sleep guidelines so that they achieve a holistic sense of wellbeing.https://www.mdpi.com/2075-4663/11/2/38screen timewellbeingadolescents
spellingShingle Verity Y. Q. Lua
Terence B. K. Chua
Michael Y. H. Chia
A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future
Sports
screen time
wellbeing
adolescents
title A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future
title_full A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future
title_fullStr A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future
title_full_unstemmed A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future
title_short A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future
title_sort narrative review of screen time and wellbeing among adolescents before and during the covid 19 pandemic implications for the future
topic screen time
wellbeing
adolescents
url https://www.mdpi.com/2075-4663/11/2/38
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