A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future
The COVID-19 pandemic has disrupted the lives of many. In particular, during the height of the pandemic, many experienced lockdowns, which in turn increased screen time drastically. While the pandemic has been declared an endemic and most activities have been reinstated, there appears to still be el...
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Format: | Article |
Language: | English |
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MDPI AG
2023-02-01
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Series: | Sports |
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Online Access: | https://www.mdpi.com/2075-4663/11/2/38 |
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author | Verity Y. Q. Lua Terence B. K. Chua Michael Y. H. Chia |
author_facet | Verity Y. Q. Lua Terence B. K. Chua Michael Y. H. Chia |
author_sort | Verity Y. Q. Lua |
collection | DOAJ |
description | The COVID-19 pandemic has disrupted the lives of many. In particular, during the height of the pandemic, many experienced lockdowns, which in turn increased screen time drastically. While the pandemic has been declared an endemic and most activities have been reinstated, there appears to still be elevated screen time among adolescents due to poor habits formed during the pandemic lockdowns. This paper explores the factors by which screen time affects well-being among adolescents and how the pandemic may have influenced some of these factors. For example, beyond having greater screen time, many adolescents have also reduced their physical activities and picked up poor sleeping habits. These findings highlight the importance of having integrated activity guidelines that go beyond limiting adolescents’ daily screen time. It is important to affirm that beyond ensuring that adolescents limit their daily screen time, they are also meeting physical activity and sleep guidelines so that they achieve a holistic sense of wellbeing. |
first_indexed | 2024-03-11T08:08:55Z |
format | Article |
id | doaj.art-6b1041db2929418983d1b88e424a3371 |
institution | Directory Open Access Journal |
issn | 2075-4663 |
language | English |
last_indexed | 2024-03-11T08:08:55Z |
publishDate | 2023-02-01 |
publisher | MDPI AG |
record_format | Article |
series | Sports |
spelling | doaj.art-6b1041db2929418983d1b88e424a33712023-11-16T23:16:50ZengMDPI AGSports2075-46632023-02-011123810.3390/sports11020038A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the FutureVerity Y. Q. Lua0Terence B. K. Chua1Michael Y. H. Chia2School of Social Sciences, Singapore Management University, 10 Canning Rise, Singapore 179873, SingaporePhysical Education and Sports Science Academic Department, National Institute of Education, Nanyang Technological University, 1 Nanyang Walk, Singapore 637616, SingaporePhysical Education and Sports Science Academic Department, National Institute of Education, Nanyang Technological University, 1 Nanyang Walk, Singapore 637616, SingaporeThe COVID-19 pandemic has disrupted the lives of many. In particular, during the height of the pandemic, many experienced lockdowns, which in turn increased screen time drastically. While the pandemic has been declared an endemic and most activities have been reinstated, there appears to still be elevated screen time among adolescents due to poor habits formed during the pandemic lockdowns. This paper explores the factors by which screen time affects well-being among adolescents and how the pandemic may have influenced some of these factors. For example, beyond having greater screen time, many adolescents have also reduced their physical activities and picked up poor sleeping habits. These findings highlight the importance of having integrated activity guidelines that go beyond limiting adolescents’ daily screen time. It is important to affirm that beyond ensuring that adolescents limit their daily screen time, they are also meeting physical activity and sleep guidelines so that they achieve a holistic sense of wellbeing.https://www.mdpi.com/2075-4663/11/2/38screen timewellbeingadolescents |
spellingShingle | Verity Y. Q. Lua Terence B. K. Chua Michael Y. H. Chia A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future Sports screen time wellbeing adolescents |
title | A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future |
title_full | A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future |
title_fullStr | A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future |
title_full_unstemmed | A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future |
title_short | A Narrative Review of Screen Time and Wellbeing among Adolescents before and during the COVID-19 Pandemic: Implications for the Future |
title_sort | narrative review of screen time and wellbeing among adolescents before and during the covid 19 pandemic implications for the future |
topic | screen time wellbeing adolescents |
url | https://www.mdpi.com/2075-4663/11/2/38 |
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