Binge Watching during COVID-19: Associations with Stress and Body Weight

Binge watching is becoming increasingly common and may impact energy balance and body weight. The COVID-19 pandemic has created conditions conducive to binge watching and increased stress. We investigated relationships between COVID-related stress and binge watching behaviors, and potential variatio...

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Main Authors: Anahys H. Aghababian, Jennifer R. Sadler, Elena Jansen, Gita Thapaliya, Kimberly R. Smith, Susan Carnell
Format: Article
Language:English
Published: MDPI AG 2021-09-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/13/10/3418
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author Anahys H. Aghababian
Jennifer R. Sadler
Elena Jansen
Gita Thapaliya
Kimberly R. Smith
Susan Carnell
author_facet Anahys H. Aghababian
Jennifer R. Sadler
Elena Jansen
Gita Thapaliya
Kimberly R. Smith
Susan Carnell
author_sort Anahys H. Aghababian
collection DOAJ
description Binge watching is becoming increasingly common and may impact energy balance and body weight. The COVID-19 pandemic has created conditions conducive to binge watching and increased stress. We investigated relationships between COVID-related stress and binge watching behaviors, and potential variation in this relationship by body weight. Adults (<i>n</i> = 466) completed a cross-sectional online survey assessing binge watching behaviors during and before the pandemic, COVID-related stress, and body weight. Participants reported an increase in binge watching frequency from before to during the pandemic (F<sub>1,401</sub> = 99.970, <i>p</i> < 0.001), with rates of high binge watching (“3–4 times per week” to “3 or more times per day”) increasing from 14.6% to 33.0%. Binge watching episode duration increased from 3.26 ± 1.89 h to 3.92 ± 2.08 h (<i>p</i> < 0.001). The increase in binge watching frequency was greatest in individuals with obesity and high stress (F <sub>4,401</sub> = 4.098, <i>p</i> = 0.003). Participants reporting high stress reported higher frequency of eating while binge watching, as well as higher levels of negative emotional triggers, consequences to binge watching, and lack of control over binge watching (all <i>p</i> < 0.001). Our results show that binge watching increased during the pandemic, with greater increases among individuals reporting higher COVID-related stress, especially those with obesity, and concomitant effects on eating, and highlight a need for interventions to minimize the obesogenic impact of binge watching during the pandemic.
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spelling doaj.art-6b673b96cf6d430bba30473aa85d70b42023-11-22T19:28:16ZengMDPI AGNutrients2072-66432021-09-011310341810.3390/nu13103418Binge Watching during COVID-19: Associations with Stress and Body WeightAnahys H. Aghababian0Jennifer R. Sadler1Elena Jansen2Gita Thapaliya3Kimberly R. Smith4Susan Carnell5Division of Child & Adolescent Psychiatry, Department of Psychiatry & Behavioral Sciences, Johns Hopkins University School of Medicine, Baltimore, MD 21287, USADivision of Child & Adolescent Psychiatry, Department of Psychiatry & Behavioral Sciences, Johns Hopkins University School of Medicine, Baltimore, MD 21287, USADivision of Child & Adolescent Psychiatry, Department of Psychiatry & Behavioral Sciences, Johns Hopkins University School of Medicine, Baltimore, MD 21287, USADivision of Child & Adolescent Psychiatry, Department of Psychiatry & Behavioral Sciences, Johns Hopkins University School of Medicine, Baltimore, MD 21287, USADepartment of Psychiatry & Behavioral Sciences, Johns Hopkins University School of Medicine, Baltimore, MD 21287, USADivision of Child & Adolescent Psychiatry, Department of Psychiatry & Behavioral Sciences, Johns Hopkins University School of Medicine, Baltimore, MD 21287, USABinge watching is becoming increasingly common and may impact energy balance and body weight. The COVID-19 pandemic has created conditions conducive to binge watching and increased stress. We investigated relationships between COVID-related stress and binge watching behaviors, and potential variation in this relationship by body weight. Adults (<i>n</i> = 466) completed a cross-sectional online survey assessing binge watching behaviors during and before the pandemic, COVID-related stress, and body weight. Participants reported an increase in binge watching frequency from before to during the pandemic (F<sub>1,401</sub> = 99.970, <i>p</i> < 0.001), with rates of high binge watching (“3–4 times per week” to “3 or more times per day”) increasing from 14.6% to 33.0%. Binge watching episode duration increased from 3.26 ± 1.89 h to 3.92 ± 2.08 h (<i>p</i> < 0.001). The increase in binge watching frequency was greatest in individuals with obesity and high stress (F <sub>4,401</sub> = 4.098, <i>p</i> = 0.003). Participants reporting high stress reported higher frequency of eating while binge watching, as well as higher levels of negative emotional triggers, consequences to binge watching, and lack of control over binge watching (all <i>p</i> < 0.001). Our results show that binge watching increased during the pandemic, with greater increases among individuals reporting higher COVID-related stress, especially those with obesity, and concomitant effects on eating, and highlight a need for interventions to minimize the obesogenic impact of binge watching during the pandemic.https://www.mdpi.com/2072-6643/13/10/3418binge watchingCOVID-19stressBMIeating behavior
spellingShingle Anahys H. Aghababian
Jennifer R. Sadler
Elena Jansen
Gita Thapaliya
Kimberly R. Smith
Susan Carnell
Binge Watching during COVID-19: Associations with Stress and Body Weight
Nutrients
binge watching
COVID-19
stress
BMI
eating behavior
title Binge Watching during COVID-19: Associations with Stress and Body Weight
title_full Binge Watching during COVID-19: Associations with Stress and Body Weight
title_fullStr Binge Watching during COVID-19: Associations with Stress and Body Weight
title_full_unstemmed Binge Watching during COVID-19: Associations with Stress and Body Weight
title_short Binge Watching during COVID-19: Associations with Stress and Body Weight
title_sort binge watching during covid 19 associations with stress and body weight
topic binge watching
COVID-19
stress
BMI
eating behavior
url https://www.mdpi.com/2072-6643/13/10/3418
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