A randomised controlled trial of the 5:2 diet

<h4>Objective</h4> The 5:2 diet is a popular intermittent energy restriction method of weight management that awaits further evaluation. We compared the effects of one-off 5:2 instructions with the effects of one-off standard multicomponent weight-management advice; and also examined whe...

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Bibliographic Details
Main Authors: Peter Hajek, Dunja Przulj, Francesca Pesola, Hayden McRobbie, Sarrah Peerbux, Anna Phillips-Waller, Natalie Bisal, Katie Myers Smith
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2021-01-01
Series:PLoS ONE
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8598045/?tool=EBI