Effect of programmed strength training on explosive strength of lower extremities in children aged 11 to 14 years
Vertical jumps are an integral part of many sport activities. There are several factors that affect the athlete's jumping ability: strength, force and acceleration that occur when we jump. The jump is a complex and more articulated activity that requires not only strength, but great power as we...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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University Educons, Faculty of Sports and Tourism, Novi Sad
2014-01-01
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| Series: | TIMS: Acta |
| Subjects: | |
| Online Access: | http://scindeks-clanci.ceon.rs/data/pdf/1452-9467/2014/1452-94671402147A.pdf |