Effectiveness of online mindfulness-based interventions in improving mental health during the COVID-19 pandemic: A systematic review and meta-analysis of randomized controlled trials.

Effectiveness of online mindfulness-based interventions in improving mental health during the COVID-19 pandemic: A systematic review and meta-analysis of randomized controlled trials.

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<h4>Introduction</h4>Psychotherapies, such as mindfulness-based interventions (MBIs), are currently needed to tackle mental health problems. Online MBIs have become promising since face-to-face interventions are limited during the COVID-19 pandemic due to lockdown and social distancing....

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Bibliographic Details
Main Authors: Bendix Samarta Witarto, Visuddho Visuddho, Andro Pramana Witarto, Damba Bestari, Brihastami Sawitri, Tando Abner Sivile Melapi, Citrawati Dyah Kencono Wungu
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2022-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0274177

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