Assessment of Physical Activity and Sleep Disorders in Non-Medical Students

Background: Sleep disorder is a usual complaint of general population. Sleep disorders can affect college students’ educational functioning, mood, cognition, and self-esteem negatively. Different studies have various opinions about the effects of exercise and physical activity on sleep quality. The...

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Main Authors: Nasim Namiranian, Ghazal Hasapour, Vahid Seyedmoallemi, Mahmood Vakili
Format: Article
Language:fas
Published: Isfahan University of Medical Sciences 2017-10-01
Series:مجله دانشکده پزشکی اصفهان
Subjects:
Online Access:http://jims.mui.ac.ir/index.php/jims/article/view/8623
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author Nasim Namiranian
Ghazal Hasapour
Vahid Seyedmoallemi
Mahmood Vakili
author_facet Nasim Namiranian
Ghazal Hasapour
Vahid Seyedmoallemi
Mahmood Vakili
author_sort Nasim Namiranian
collection DOAJ
description Background: Sleep disorder is a usual complaint of general population. Sleep disorders can affect college students’ educational functioning, mood, cognition, and self-esteem negatively. Different studies have various opinions about the effects of exercise and physical activity on sleep quality. The aim of the current study was to assess sleep status in non-medical students. Methods: This was an analytic cross-sectional study conducted on 250 non-medical students in Yazd University, Iran, during 2016-17. 25 students were chosen randomly of each of 10 different non-medical majors and filled the Iranian version of International Physical Activity Questionnaire (IPAQ) and Pittsburgh Sleep Quality Index (PSQI) questionnaire. Findings: Participants had mean age of 19.95 ± 1.65 years. 129 cases (51.6%) were boys and 121 cases (48.4%) were girls. There was no significant association between sleep disorders and body activity in studied population (P = 0.250). Girls’ Body activity was significantly less than boys’ (P < 0.001). Sleep disorder severity was not significantly different between the two genders (P = 0.065). Body activity and sleep disorders severity were significantly different in various majors (P = 0.013 and P = 0.004, respectively). Conclusion: Results of current study show that the rate of sleep disorder does not have significant association with physical activity. In addition, the rate of sleep disorders is not significantly different between boys and girls. Rate of physical activity and sleep disorder severity were significantly different among various non-medical majors.
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spelling doaj.art-6cf8cc23c34640dda52731833c0ffb942023-09-02T14:05:42ZfasIsfahan University of Medical Sciencesمجله دانشکده پزشکی اصفهان1027-75951735-854X2017-10-0135444110111062624Assessment of Physical Activity and Sleep Disorders in Non-Medical StudentsNasim Namiranian0Ghazal Hasapour1Vahid Seyedmoallemi2Mahmood Vakili3Assistant Professor, Department of Community Medicine, Shahid Sadoughi University of Medical Sciences, School of Medicine, Yazd, IranGeneral Practitioner, Shahid Sadoughi University of Medical Sciences, School of Medicine, Yazd, IranGeneral Practitioner, Isfahan University of Medical Sciences, School of Medicine, Isfahan, IranAssociate Professor, Department of Community Medicine, Shahid Sadoughi University of Medical Sciences, School of Medicine, Yazd, IranBackground: Sleep disorder is a usual complaint of general population. Sleep disorders can affect college students’ educational functioning, mood, cognition, and self-esteem negatively. Different studies have various opinions about the effects of exercise and physical activity on sleep quality. The aim of the current study was to assess sleep status in non-medical students. Methods: This was an analytic cross-sectional study conducted on 250 non-medical students in Yazd University, Iran, during 2016-17. 25 students were chosen randomly of each of 10 different non-medical majors and filled the Iranian version of International Physical Activity Questionnaire (IPAQ) and Pittsburgh Sleep Quality Index (PSQI) questionnaire. Findings: Participants had mean age of 19.95 ± 1.65 years. 129 cases (51.6%) were boys and 121 cases (48.4%) were girls. There was no significant association between sleep disorders and body activity in studied population (P = 0.250). Girls’ Body activity was significantly less than boys’ (P < 0.001). Sleep disorder severity was not significantly different between the two genders (P = 0.065). Body activity and sleep disorders severity were significantly different in various majors (P = 0.013 and P = 0.004, respectively). Conclusion: Results of current study show that the rate of sleep disorder does not have significant association with physical activity. In addition, the rate of sleep disorders is not significantly different between boys and girls. Rate of physical activity and sleep disorder severity were significantly different among various non-medical majors.http://jims.mui.ac.ir/index.php/jims/article/view/8623Sleep disorderPhysical activitySleepStudents
spellingShingle Nasim Namiranian
Ghazal Hasapour
Vahid Seyedmoallemi
Mahmood Vakili
Assessment of Physical Activity and Sleep Disorders in Non-Medical Students
مجله دانشکده پزشکی اصفهان
Sleep disorder
Physical activity
Sleep
Students
title Assessment of Physical Activity and Sleep Disorders in Non-Medical Students
title_full Assessment of Physical Activity and Sleep Disorders in Non-Medical Students
title_fullStr Assessment of Physical Activity and Sleep Disorders in Non-Medical Students
title_full_unstemmed Assessment of Physical Activity and Sleep Disorders in Non-Medical Students
title_short Assessment of Physical Activity and Sleep Disorders in Non-Medical Students
title_sort assessment of physical activity and sleep disorders in non medical students
topic Sleep disorder
Physical activity
Sleep
Students
url http://jims.mui.ac.ir/index.php/jims/article/view/8623
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AT vahidseyedmoallemi assessmentofphysicalactivityandsleepdisordersinnonmedicalstudents
AT mahmoodvakili assessmentofphysicalactivityandsleepdisordersinnonmedicalstudents