Pre-, Pro-, Synbiotics and Human Health

Western lifestyle is associated with a sustained low grade increase in inflammation leading to an impaired innate immunity and reduced resistance to disease, changes which might explain the epidemic of chronic diseases spreading around the globe. The immune system cannot function properly without ac...

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Main Author: Stig Bengmark
Format: Article
Language:English
Published: University of Zagreb Faculty of Food Technology and Biotechnology 2010-01-01
Series:Food Technology and Biotechnology
Subjects:
Online Access:http://hrcak.srce.hr/file/92469
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author Stig Bengmark
author_facet Stig Bengmark
author_sort Stig Bengmark
collection DOAJ
description Western lifestyle is associated with a sustained low grade increase in inflammation leading to an impaired innate immunity and reduced resistance to disease, changes which might explain the epidemic of chronic diseases spreading around the globe. The immune system cannot function properly without access to bacteria and plants, which when raw, are rich not only in bacteria but also in plant fibres, antioxidants, healthy fats and numerous other nutrients. Modern food technology with plant breeding, separation, condensation of food ingredients, heating, freezing, drying, irradiation, microwaving, an effective tool for destroying foods and hereby counteracting optimal immune function, is suspected to be a leading cause of so-called Western diseases. The supply of pre-, pro-, and synbiotics has sometimes proved to be effective tool to counteract, especially acute diseases, but has often failed, especially in chronic diseases. Thousands of factors contribute to unhealthy living. Numerous alterations in lifestyle and food habits are needed, if to prevent and cure 'treatment-resistant' chronic diseases. Among these are avoiding such processed foods that are known to be rich in pro-inflammatory molecules, and also eating substantial amounts of foods with documented anti-inflammatory effects such as turmeric/curcumin, molecules which might be included in future synbiotic compositions.
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spelling doaj.art-6dd581979003449688df66e1cf43ae852023-12-02T10:43:27ZengUniversity of Zagreb Faculty of Food Technology and BiotechnologyFood Technology and Biotechnology1330-98621334-26062010-01-01484464475Pre-, Pro-, Synbiotics and Human HealthStig Bengmark0Division of Surgery and Interventional Science, University College London, 74 Huntley Street, WC1E 6AU London, UKWestern lifestyle is associated with a sustained low grade increase in inflammation leading to an impaired innate immunity and reduced resistance to disease, changes which might explain the epidemic of chronic diseases spreading around the globe. The immune system cannot function properly without access to bacteria and plants, which when raw, are rich not only in bacteria but also in plant fibres, antioxidants, healthy fats and numerous other nutrients. Modern food technology with plant breeding, separation, condensation of food ingredients, heating, freezing, drying, irradiation, microwaving, an effective tool for destroying foods and hereby counteracting optimal immune function, is suspected to be a leading cause of so-called Western diseases. The supply of pre-, pro-, and synbiotics has sometimes proved to be effective tool to counteract, especially acute diseases, but has often failed, especially in chronic diseases. Thousands of factors contribute to unhealthy living. Numerous alterations in lifestyle and food habits are needed, if to prevent and cure 'treatment-resistant' chronic diseases. Among these are avoiding such processed foods that are known to be rich in pro-inflammatory molecules, and also eating substantial amounts of foods with documented anti-inflammatory effects such as turmeric/curcumin, molecules which might be included in future synbiotic compositions.http://hrcak.srce.hr/file/92469prebioticsprobioticssynbioticsimmune systemresistance to disease
spellingShingle Stig Bengmark
Pre-, Pro-, Synbiotics and Human Health
Food Technology and Biotechnology
prebiotics
probiotics
synbiotics
immune system
resistance to disease
title Pre-, Pro-, Synbiotics and Human Health
title_full Pre-, Pro-, Synbiotics and Human Health
title_fullStr Pre-, Pro-, Synbiotics and Human Health
title_full_unstemmed Pre-, Pro-, Synbiotics and Human Health
title_short Pre-, Pro-, Synbiotics and Human Health
title_sort pre pro synbiotics and human health
topic prebiotics
probiotics
synbiotics
immune system
resistance to disease
url http://hrcak.srce.hr/file/92469
work_keys_str_mv AT stigbengmark preprosynbioticsandhumanhealth