Facts About Vitamin B12

Facts About Vitamin B12

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Vitamin B12 works with folate, another B vitamin, to make DNA, our body's genetic material. B12 is needed for proper formation of red blood cells and protection of nerve cells. This 2-page fact sheet discusses vitamin B12 requirements, ways to get enough vitamin B12, and effects of vitamin B12...

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Bibliographic Details
Main Author: Linda B Bobroff
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2018-02-01
Series:EDIS
Subjects:
FY214
FCS8700
vitamins
nutrients
vegan
vegetarian
Online Access:https://journals.flvc.org/edis/article/view/105248

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