Meditation Based Lifestyle Modification (MBLM) in outpatients with mild to moderate depression: A mixed-methods feasibility study

Meditation Based Lifestyle Modification (MBLM) in outpatients with mild to moderate depression: A mixed-methods feasibility study

Background: Integrative mental health care can be applied to treat depression with a person-centered, lifestyle-modifying, and more salutogenic approach to mental health and human flourishing. In this article, we report on the feasibility and acceptability of a new mind-body program, Meditation Base...

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Bibliographic Details
Main Authors: Holger C. Bringmann, Nicole Bringmann, Michael Jeitler, Stefan Brunnhuber, Andreas Michalsen, Peter Sedlmeier
Format: Article
Language:English
Published: Elsevier 2021-01-01
Series:Complementary Therapies in Medicine
Subjects:
Depression
Yoga
Mantra
Meditation
Virtue ethics
Patanjali
Online Access:http://www.sciencedirect.com/science/article/pii/S0965229920318653

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