The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers
The aim of work was to show the impact of training on the sports results of 14 and 15 - year old swimmers. A hypothesis was that a properly conducted training period significantly improves the athletes' result. The research was carried out on 4 people, one swimmer aged 14 and three athletes age...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Kazimierz Wielki University
2018-09-01
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| Series: | Journal of Education, Health and Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/JEHS/article/view/25961 |
| _version_ | 1811301880674910208 |
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| author | Katarzyna Piotrowska Łukasz Pabianek Magdalena Kochanowicz Mariusz Klimczyk Walery Zukow |
| author_facet | Katarzyna Piotrowska Łukasz Pabianek Magdalena Kochanowicz Mariusz Klimczyk Walery Zukow |
| author_sort | Katarzyna Piotrowska |
| collection | DOAJ |
| description | The aim of work was to show the impact of training on the sports results of 14 and 15 - year old swimmers. A hypothesis was that a properly conducted training period significantly improves the athletes' result. The research was carried out on 4 people, one swimmer aged 14 and three athletes aged 15 from the sports club UKS 2 Tczew, based on an overworked training macrocycle in the period from September to March.
The training consisted of 10 training units during week (morning and afternoon). The tests included two somatic measurements and a measurement of sports results during official swimming competitions.
Based on the results of the research, it has been found that the impact of an individual training macrocycle is a very important factor, shaping the athletes' sports result. The consequence of an appropriate distribution of loads in training units resulted in the better time achievements. As a result, there has been an improvement in deposits during the competition and promotion in sports championship classes. |
| first_indexed | 2024-04-13T07:17:58Z |
| format | Article |
| id | doaj.art-6f82e3d8f0204803b908ba5f3018110a |
| institution | Directory Open Access Journal |
| issn | 2391-8306 |
| language | English |
| last_indexed | 2024-04-13T07:17:58Z |
| publishDate | 2018-09-01 |
| publisher | Kazimierz Wielki University |
| record_format | Article |
| series | Journal of Education, Health and Sport |
| spelling | doaj.art-6f82e3d8f0204803b908ba5f3018110a2022-12-22T02:56:42ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062018-09-0189The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmersKatarzyna Piotrowska0Łukasz Pabianek1Magdalena Kochanowicz2Mariusz Klimczyk3Walery Zukow4Institute of Physical Culture, Kazimierz Wielki University in BydgoszczInstitute of Physical Culture, Kazimierz Wielki University in BydgoszczGdańsk University of Physical Education and Sport, Faculty of Physical Education, Department of Biochemistry, GdańskInstitute of Physical Culture, Kazimierz Wielki University in BydgoszczNicolaus Copernicus University, TorunThe aim of work was to show the impact of training on the sports results of 14 and 15 - year old swimmers. A hypothesis was that a properly conducted training period significantly improves the athletes' result. The research was carried out on 4 people, one swimmer aged 14 and three athletes aged 15 from the sports club UKS 2 Tczew, based on an overworked training macrocycle in the period from September to March. The training consisted of 10 training units during week (morning and afternoon). The tests included two somatic measurements and a measurement of sports results during official swimming competitions. Based on the results of the research, it has been found that the impact of an individual training macrocycle is a very important factor, shaping the athletes' sports result. The consequence of an appropriate distribution of loads in training units resulted in the better time achievements. As a result, there has been an improvement in deposits during the competition and promotion in sports championship classes.https://apcz.umk.pl/JEHS/article/view/25961swimmingtrainingsports results |
| spellingShingle | Katarzyna Piotrowska Łukasz Pabianek Magdalena Kochanowicz Mariusz Klimczyk Walery Zukow The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers Journal of Education, Health and Sport swimming training sports results |
| title | The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers |
| title_full | The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers |
| title_fullStr | The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers |
| title_full_unstemmed | The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers |
| title_short | The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers |
| title_sort | impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers |
| topic | swimming training sports results |
| url | https://apcz.umk.pl/JEHS/article/view/25961 |
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