Relationships Between Frequency of Moderate Physical Activity and Longevity: An 11-Year Follow-up Study

Objectives: Moderate physical activity gains survival. There are, however, several variables that may affect this relationship. In this study, the relationship between moderate physical activity and longevity was investigated, taking into account age, gender, smoking habits, cohabitation status, bod...

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Main Authors: Mikael Rennemark PhD, Claes Jogréus PhD, Sölve Elmståhl MD, PhD, Anna–Karin Welmer PhD, Anders Wimo MD, PhD, Johan Sanmartin-Berglund MD, PhD
Format: Article
Language:English
Published: SAGE Publishing 2018-07-01
Series:Gerontology and Geriatric Medicine
Online Access:https://doi.org/10.1177/2333721418786565
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author Mikael Rennemark PhD
Claes Jogréus PhD
Sölve Elmståhl MD, PhD
Anna–Karin Welmer PhD
Anders Wimo MD, PhD
Johan Sanmartin-Berglund MD, PhD
author_facet Mikael Rennemark PhD
Claes Jogréus PhD
Sölve Elmståhl MD, PhD
Anna–Karin Welmer PhD
Anders Wimo MD, PhD
Johan Sanmartin-Berglund MD, PhD
author_sort Mikael Rennemark PhD
collection DOAJ
description Objectives: Moderate physical activity gains survival. There are, however, several variables that may affect this relationship. In this study, the relationship between moderate physical activity and longevity was investigated, taking into account age, gender, smoking habits, cohabitation status, body mass index, leg strength and balance, education level and cognitive function. Method: A sample of 8,456 individuals aged 60 to 96 years, representative of the Swedish population, was included. Participants were followed from 2004 to 2015. Cox regression analyses were used to investigate the predictive value of physical activity on longevity. Results: Participants still alive in the follow-up measure were more physically active on a moderate level. Being active 2 to 3 times a week or more was related to a 28% lower risk of not being alive at the follow-up measure. Discussion: The low frequency of physical activity, necessary for survival benefits should be considered in public health programs.
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spelling doaj.art-7057f3c5564e4241bae0d42155dc51db2022-12-22T01:54:12ZengSAGE PublishingGerontology and Geriatric Medicine2333-72142018-07-01410.1177/2333721418786565Relationships Between Frequency of Moderate Physical Activity and Longevity: An 11-Year Follow-up StudyMikael Rennemark PhD0Claes Jogréus PhD1Sölve Elmståhl MD, PhD2Anna–Karin Welmer PhD3Anders Wimo MD, PhD4Johan Sanmartin-Berglund MD, PhD5Linnaeus University, Växjö, SwedenBlekinge Institute of Technology, Karlskrona, SwedenLund University, SwedenKarolinska Institutet, Stockholm, SwedenUppsala University, SwedenBlekinge Institute of Technology, Karlskrona, SwedenObjectives: Moderate physical activity gains survival. There are, however, several variables that may affect this relationship. In this study, the relationship between moderate physical activity and longevity was investigated, taking into account age, gender, smoking habits, cohabitation status, body mass index, leg strength and balance, education level and cognitive function. Method: A sample of 8,456 individuals aged 60 to 96 years, representative of the Swedish population, was included. Participants were followed from 2004 to 2015. Cox regression analyses were used to investigate the predictive value of physical activity on longevity. Results: Participants still alive in the follow-up measure were more physically active on a moderate level. Being active 2 to 3 times a week or more was related to a 28% lower risk of not being alive at the follow-up measure. Discussion: The low frequency of physical activity, necessary for survival benefits should be considered in public health programs.https://doi.org/10.1177/2333721418786565
spellingShingle Mikael Rennemark PhD
Claes Jogréus PhD
Sölve Elmståhl MD, PhD
Anna–Karin Welmer PhD
Anders Wimo MD, PhD
Johan Sanmartin-Berglund MD, PhD
Relationships Between Frequency of Moderate Physical Activity and Longevity: An 11-Year Follow-up Study
Gerontology and Geriatric Medicine
title Relationships Between Frequency of Moderate Physical Activity and Longevity: An 11-Year Follow-up Study
title_full Relationships Between Frequency of Moderate Physical Activity and Longevity: An 11-Year Follow-up Study
title_fullStr Relationships Between Frequency of Moderate Physical Activity and Longevity: An 11-Year Follow-up Study
title_full_unstemmed Relationships Between Frequency of Moderate Physical Activity and Longevity: An 11-Year Follow-up Study
title_short Relationships Between Frequency of Moderate Physical Activity and Longevity: An 11-Year Follow-up Study
title_sort relationships between frequency of moderate physical activity and longevity an 11 year follow up study
url https://doi.org/10.1177/2333721418786565
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