Effects of focal vibration on power and work in multiple wingate tests
The aim of the study was to assess the effects of a specific protocol, based on a focal muscle vibration, on mechanical parameters in an exercise composed of five repeated bouts of sprint interval tests (Wingate Anaerobic Tests, 10 seconds duration). Twenty-eight young male healthy subjects were ran...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
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Termedia Publishing House
2019-12-01
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| Series: | Biology of Sport |
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| Online Access: | https://www.termedia.pl/Effects-of-focal-vibration-on-power-and-work-in-multiple-wingate-tests,78,38664,1,1.html |
| _version_ | 1819056916893007872 |
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| author | Guido Filippi Luigi Fattorini Aurora Summa Alessandro Zagaglia Angelo Rodio |
| author_facet | Guido Filippi Luigi Fattorini Aurora Summa Alessandro Zagaglia Angelo Rodio |
| author_sort | Guido Filippi |
| collection | DOAJ |
| description | The aim of the study was to assess the effects of a specific protocol, based on a focal muscle vibration, on mechanical parameters in an exercise composed of five repeated bouts of sprint interval tests (Wingate Anaerobic Tests, 10 seconds duration). Twenty-eight young male healthy subjects were randomized to two groups (VIB and CTRL). Peak power (PP), average peak between bouts (aP) and total exercise work (TW) were measured. In both groups, three different exercise sessions were carried out, interspersed by seven days: T0, T1 and T2. Between the baseline (T0) and T1, in the VIB group the intervention was administered on three successive days on quadriceps muscles, whereas a placebo administration was carried out in the CTRL group at the same time. At T1 (30 minutes after intervention) and T2 (7 days after) CTRL did not show any significant change, whereas VIB showed significant increases in PP (11.4%–9.3%), aP (6.6%–6.9%) and TW (5.7%–7.9%) with respect to T0. The results could be explained by an ameliorative agonist-antagonist balance, and this hypothesis is coherent with the literature. On the basis of the present findings, the investigated intervention might be usefully adopted to increase muscular power and endurance. |
| first_indexed | 2024-12-21T13:31:01Z |
| format | Article |
| id | doaj.art-70f3dea78e37499dbc2de24a5393679e |
| institution | Directory Open Access Journal |
| issn | 0860-021X 2083-1862 |
| language | English |
| last_indexed | 2024-12-21T13:31:01Z |
| publishDate | 2019-12-01 |
| publisher | Termedia Publishing House |
| record_format | Article |
| series | Biology of Sport |
| spelling | doaj.art-70f3dea78e37499dbc2de24a5393679e2022-12-21T19:02:17ZengTermedia Publishing HouseBiology of Sport0860-021X2083-18622019-12-01371253110.5114/biolsport.2020.8993838664Effects of focal vibration on power and work in multiple wingate testsGuido FilippiLuigi FattoriniAurora SummaAlessandro ZagagliaAngelo RodioThe aim of the study was to assess the effects of a specific protocol, based on a focal muscle vibration, on mechanical parameters in an exercise composed of five repeated bouts of sprint interval tests (Wingate Anaerobic Tests, 10 seconds duration). Twenty-eight young male healthy subjects were randomized to two groups (VIB and CTRL). Peak power (PP), average peak between bouts (aP) and total exercise work (TW) were measured. In both groups, three different exercise sessions were carried out, interspersed by seven days: T0, T1 and T2. Between the baseline (T0) and T1, in the VIB group the intervention was administered on three successive days on quadriceps muscles, whereas a placebo administration was carried out in the CTRL group at the same time. At T1 (30 minutes after intervention) and T2 (7 days after) CTRL did not show any significant change, whereas VIB showed significant increases in PP (11.4%–9.3%), aP (6.6%–6.9%) and TW (5.7%–7.9%) with respect to T0. The results could be explained by an ameliorative agonist-antagonist balance, and this hypothesis is coherent with the literature. On the basis of the present findings, the investigated intervention might be usefully adopted to increase muscular power and endurance.https://www.termedia.pl/Effects-of-focal-vibration-on-power-and-work-in-multiple-wingate-tests,78,38664,1,1.htmlcycling exercise motor drive muscle work efficiency |
| spellingShingle | Guido Filippi Luigi Fattorini Aurora Summa Alessandro Zagaglia Angelo Rodio Effects of focal vibration on power and work in multiple wingate tests Biology of Sport cycling exercise motor drive muscle work efficiency |
| title | Effects of focal vibration on power and work in multiple wingate tests |
| title_full | Effects of focal vibration on power and work in multiple wingate tests |
| title_fullStr | Effects of focal vibration on power and work in multiple wingate tests |
| title_full_unstemmed | Effects of focal vibration on power and work in multiple wingate tests |
| title_short | Effects of focal vibration on power and work in multiple wingate tests |
| title_sort | effects of focal vibration on power and work in multiple wingate tests |
| topic | cycling exercise motor drive muscle work efficiency |
| url | https://www.termedia.pl/Effects-of-focal-vibration-on-power-and-work-in-multiple-wingate-tests,78,38664,1,1.html |
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