Influences on change in expected and actual health behaviors among first-year university students

ABSTRACTBackground First-year students often adopt health risk behaviors during their first semester such as increased consumption of unhealthy food, decreased physical activity, and increased alcohol use. Expectations, social tie's efforts to motivate behavior, and coresidence with parents can...

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Main Authors: Chrys Gesualdo, Martin Pinquart
Format: Article
Language:English
Published: Taylor & Francis Group 2023-12-01
Series:Health Psychology and Behavioral Medicine
Subjects:
Online Access:https://www.tandfonline.com/doi/10.1080/21642850.2023.2174697
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author Chrys Gesualdo
Martin Pinquart
author_facet Chrys Gesualdo
Martin Pinquart
author_sort Chrys Gesualdo
collection DOAJ
description ABSTRACTBackground First-year students often adopt health risk behaviors during their first semester such as increased consumption of unhealthy food, decreased physical activity, and increased alcohol use. Expectations, social tie's efforts to motivate behavior, and coresidence with parents can influence said behaviors.Aims We assessed how students’ health behaviors and expectations change over the first semester, and how the aforementioned factors influence the maintenance or change of behavior and expectations.Methods A longitudinal survey design was implemented. A total of N = 163 German first-year students (81% female; 18% male; 1% non-binary; Mage = 21.20, SD = 2.66) completed online questionnaires, including the NCHRBS and AUDIT, during the Covid-19 pandemic at the beginning (November 2020) and after the end (May 2021) of their first semester.Results Current and expected food consumption and physical activity became healthier over time. The current and expected number of drinks consumed per month increased. Change in expectations for physical activity, number of drinks and binge drinking were predicted by the initial respective behavior. The number of drinks and expected physical activity became unhealthier in relation to reported initial parental influence to drink and to be physically inactive. Moving out of the parental home predicted an increase in current and expected number of drinks and in current and expected binge drinking. These effects of moving out were not mediated by perceived parental or peer influence.Conclusions Interventions should target these behaviors and expectations during the first semester and address parental influence on physical activity and alcohol use.
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spelling doaj.art-71874c38a14442abaf390c707d108ae42024-03-25T16:25:58ZengTaylor & Francis GroupHealth Psychology and Behavioral Medicine2164-28502023-12-0111110.1080/21642850.2023.2174697Influences on change in expected and actual health behaviors among first-year university studentsChrys Gesualdo0Martin Pinquart1Department of Psychology, Philipps University Marburg, Marburg, GermanyDepartment of Psychology, Philipps University Marburg, Marburg, GermanyABSTRACTBackground First-year students often adopt health risk behaviors during their first semester such as increased consumption of unhealthy food, decreased physical activity, and increased alcohol use. Expectations, social tie's efforts to motivate behavior, and coresidence with parents can influence said behaviors.Aims We assessed how students’ health behaviors and expectations change over the first semester, and how the aforementioned factors influence the maintenance or change of behavior and expectations.Methods A longitudinal survey design was implemented. A total of N = 163 German first-year students (81% female; 18% male; 1% non-binary; Mage = 21.20, SD = 2.66) completed online questionnaires, including the NCHRBS and AUDIT, during the Covid-19 pandemic at the beginning (November 2020) and after the end (May 2021) of their first semester.Results Current and expected food consumption and physical activity became healthier over time. The current and expected number of drinks consumed per month increased. Change in expectations for physical activity, number of drinks and binge drinking were predicted by the initial respective behavior. The number of drinks and expected physical activity became unhealthier in relation to reported initial parental influence to drink and to be physically inactive. Moving out of the parental home predicted an increase in current and expected number of drinks and in current and expected binge drinking. These effects of moving out were not mediated by perceived parental or peer influence.Conclusions Interventions should target these behaviors and expectations during the first semester and address parental influence on physical activity and alcohol use.https://www.tandfonline.com/doi/10.1080/21642850.2023.2174697Food consumptionphysical activityalcoholhealth behavior expectationsCovid-19
spellingShingle Chrys Gesualdo
Martin Pinquart
Influences on change in expected and actual health behaviors among first-year university students
Health Psychology and Behavioral Medicine
Food consumption
physical activity
alcohol
health behavior expectations
Covid-19
title Influences on change in expected and actual health behaviors among first-year university students
title_full Influences on change in expected and actual health behaviors among first-year university students
title_fullStr Influences on change in expected and actual health behaviors among first-year university students
title_full_unstemmed Influences on change in expected and actual health behaviors among first-year university students
title_short Influences on change in expected and actual health behaviors among first-year university students
title_sort influences on change in expected and actual health behaviors among first year university students
topic Food consumption
physical activity
alcohol
health behavior expectations
Covid-19
url https://www.tandfonline.com/doi/10.1080/21642850.2023.2174697
work_keys_str_mv AT chrysgesualdo influencesonchangeinexpectedandactualhealthbehaviorsamongfirstyearuniversitystudents
AT martinpinquart influencesonchangeinexpectedandactualhealthbehaviorsamongfirstyearuniversitystudents