Low-Intensity Blood Flow Restriction Exercises Modulate Pain Sensitivity in Healthy Adults: A Systematic Review

Low-intensity exercise with blood flow restriction (LIE-BFR) has been proposed as an effective intervention to induce hypoalgesia in both healthy individuals and patients with knee pain. Nevertheless, there is no systematic review reporting the effect of this method on pain threshold. We aimed to ev...

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Main Authors: Stefanos Karanasios, Ioannis Lignos, Kosmas Kouvaras, Maria Moutzouri, George Gioftsos
Format: Article
Language:English
Published: MDPI AG 2023-03-01
Series:Healthcare
Subjects:
Online Access:https://www.mdpi.com/2227-9032/11/5/726
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author Stefanos Karanasios
Ioannis Lignos
Kosmas Kouvaras
Maria Moutzouri
George Gioftsos
author_facet Stefanos Karanasios
Ioannis Lignos
Kosmas Kouvaras
Maria Moutzouri
George Gioftsos
author_sort Stefanos Karanasios
collection DOAJ
description Low-intensity exercise with blood flow restriction (LIE-BFR) has been proposed as an effective intervention to induce hypoalgesia in both healthy individuals and patients with knee pain. Nevertheless, there is no systematic review reporting the effect of this method on pain threshold. We aimed to evaluate the following: (i) the effect of LIE-BFR on pain threshold compared to other interventions in patients or healthy individuals; and (ii) how different types of applications may influence hypoalgesic response. We included randomized controlled trials assessing the effectiveness of LIE-BFR alone or as an additive intervention compared with controls or other interventions. Pain threshold was the outcome measure. Methodological quality was assessed using the PEDro score. Six studies with 189 healthy adults were included. Five studies were rated with ‘moderate’ and ‘high’ methodological quality. Due to substantial clinical heterogeneity, quantitative synthesis could not be performed. All studies used pressure pain thresholds (PPTs) to assess pain sensitivity. LIE-BFR resulted in significant increases in PPTs compared to conventional exercise at local and remote sites 5 min post-intervention. Higher-pressure BFR results in greater exercise-induced hypoalgesia compared to lower pressure, while exercise to failure produces a similar reduction in pain sensitivity with or without BFR. Based on our findings, LIE-BFR can be an effective intervention to increase pain threshold; however, the effect depends on the exercise methodology. Further research is necessary to investigate the effectiveness of this method in reducing pain sensitivity in patients with pain symptomatology.
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spelling doaj.art-71e5db8365c14f2cafa07cf247571ea42023-11-17T07:43:44ZengMDPI AGHealthcare2227-90322023-03-0111572610.3390/healthcare11050726Low-Intensity Blood Flow Restriction Exercises Modulate Pain Sensitivity in Healthy Adults: A Systematic ReviewStefanos Karanasios0Ioannis Lignos1Kosmas Kouvaras2Maria Moutzouri3George Gioftsos4Laboratory of Advanced Physiotherapy (LAdPhys), Physiotherapy Department, School of Health and Care Sciences, University of West Attica, 12243 Aigaleo, GreecePhysiotherapy Department, University of Patras, 20504 Patras, GreeceHellenic Orthopedic Musculoskeletal Training (OMT) eDu, 11631 Athens, GreeceLaboratory of Advanced Physiotherapy (LAdPhys), Physiotherapy Department, School of Health and Care Sciences, University of West Attica, 12243 Aigaleo, GreeceLaboratory of Advanced Physiotherapy (LAdPhys), Physiotherapy Department, School of Health and Care Sciences, University of West Attica, 12243 Aigaleo, GreeceLow-intensity exercise with blood flow restriction (LIE-BFR) has been proposed as an effective intervention to induce hypoalgesia in both healthy individuals and patients with knee pain. Nevertheless, there is no systematic review reporting the effect of this method on pain threshold. We aimed to evaluate the following: (i) the effect of LIE-BFR on pain threshold compared to other interventions in patients or healthy individuals; and (ii) how different types of applications may influence hypoalgesic response. We included randomized controlled trials assessing the effectiveness of LIE-BFR alone or as an additive intervention compared with controls or other interventions. Pain threshold was the outcome measure. Methodological quality was assessed using the PEDro score. Six studies with 189 healthy adults were included. Five studies were rated with ‘moderate’ and ‘high’ methodological quality. Due to substantial clinical heterogeneity, quantitative synthesis could not be performed. All studies used pressure pain thresholds (PPTs) to assess pain sensitivity. LIE-BFR resulted in significant increases in PPTs compared to conventional exercise at local and remote sites 5 min post-intervention. Higher-pressure BFR results in greater exercise-induced hypoalgesia compared to lower pressure, while exercise to failure produces a similar reduction in pain sensitivity with or without BFR. Based on our findings, LIE-BFR can be an effective intervention to increase pain threshold; however, the effect depends on the exercise methodology. Further research is necessary to investigate the effectiveness of this method in reducing pain sensitivity in patients with pain symptomatology.https://www.mdpi.com/2227-9032/11/5/726KAATSU trainingexerciseocclusion trainingpain thresholdhypoalgesia
spellingShingle Stefanos Karanasios
Ioannis Lignos
Kosmas Kouvaras
Maria Moutzouri
George Gioftsos
Low-Intensity Blood Flow Restriction Exercises Modulate Pain Sensitivity in Healthy Adults: A Systematic Review
Healthcare
KAATSU training
exercise
occlusion training
pain threshold
hypoalgesia
title Low-Intensity Blood Flow Restriction Exercises Modulate Pain Sensitivity in Healthy Adults: A Systematic Review
title_full Low-Intensity Blood Flow Restriction Exercises Modulate Pain Sensitivity in Healthy Adults: A Systematic Review
title_fullStr Low-Intensity Blood Flow Restriction Exercises Modulate Pain Sensitivity in Healthy Adults: A Systematic Review
title_full_unstemmed Low-Intensity Blood Flow Restriction Exercises Modulate Pain Sensitivity in Healthy Adults: A Systematic Review
title_short Low-Intensity Blood Flow Restriction Exercises Modulate Pain Sensitivity in Healthy Adults: A Systematic Review
title_sort low intensity blood flow restriction exercises modulate pain sensitivity in healthy adults a systematic review
topic KAATSU training
exercise
occlusion training
pain threshold
hypoalgesia
url https://www.mdpi.com/2227-9032/11/5/726
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AT kosmaskouvaras lowintensitybloodflowrestrictionexercisesmodulatepainsensitivityinhealthyadultsasystematicreview
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