Nutrition-Based Strategies to Reduce Exercise-Induced Muscle Damage and Soreness

Exercise induced-muscle damage (EIMD) occurs after strenuous and/or novel exercise that involves repeated eccentric contractions [...]

Bibliographic Details
Main Author: Matthew J. Barnes
Format: Article
Language:English
Published: MDPI AG 2023-05-01
Series:Nutrients
Subjects:
n/a
Online Access:https://www.mdpi.com/2072-6643/15/11/2523