The Effects of Resisted Post-Activation Sprint Performance Enhancement in Elite Female Sprinters

The Effects of Resisted Post-Activation Sprint Performance Enhancement in Elite Female Sprinters

Considering the effectiveness of resisted sprint training, and the acute enhancement of sprinting performance through locomotor post-activation performance enhancement, the main objective of the research was to determine the acute effects of resisted activation with loads of 5, 10, and 15% body mass...

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Bibliographic Details
Main Authors:	Aleksander Matusiński, Przemysław Pietraszewski, Michał Krzysztofik, Artur Gołaś
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2021-03-01
Series:	Frontiers in Physiology
Subjects:	sprinting post-activation performance enhancement post-activation potentiation (PAP) sprint training training and development resisted sprint training
Online Access:	https://www.frontiersin.org/articles/10.3389/fphys.2021.651659/full

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