Assessing Cognitive Behavioral Therapy for Insomnia to Improve Sleep Outcomes in Individuals With a Concussion: Protocol for a Delayed Randomized Controlled Trial

BackgroundSleep disturbances post concussion have been associated with more frequent and severe concussion symptoms and may contribute to poorer recovery. Cognitive behavioral therapy for insomnia (CBT-I) is an effective treatment for insomnia; however, it remains unclear if...

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Main Authors: Rebecca Ludwig, Michael Rippee, Linda J D’Silva, Jeff Radel, Aaron M Eakman, Jill Morris, Michelle Drerup, Catherine Siengsukon
Format: Article
Language:English
Published: JMIR Publications 2022-09-01
Series:JMIR Research Protocols
Online Access:https://www.researchprotocols.org/2022/9/e38608
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author Rebecca Ludwig
Michael Rippee
Linda J D’Silva
Jeff Radel
Aaron M Eakman
Jill Morris
Michelle Drerup
Catherine Siengsukon
author_facet Rebecca Ludwig
Michael Rippee
Linda J D’Silva
Jeff Radel
Aaron M Eakman
Jill Morris
Michelle Drerup
Catherine Siengsukon
author_sort Rebecca Ludwig
collection DOAJ
description BackgroundSleep disturbances post concussion have been associated with more frequent and severe concussion symptoms and may contribute to poorer recovery. Cognitive behavioral therapy for insomnia (CBT-I) is an effective treatment for insomnia; however, it remains unclear if this treatment method is effective in improving sleep outcomes and reducing concomitant postconcussion symptoms. ObjectiveThe hypotheses for this study are that (1) CBT-I will improve sleep outcomes and (2) CBT-I will improve concomitant postconcussion symptoms. MethodsIn total, 40 individuals who are within ≥4 weeks of postconcussion injury and have insomnia symptoms will be enrolled in this randomized controlled trial. Participants will be randomized into either a group that starts a 6-week CBT-I program immediately after baseline or a waitlist control group that starts CBT-I following a 6-week waiting period. All participants will be reassessed 6, 12, and 18 weeks after baseline. Standardized assessments measuring sleep outcomes, postconcussion symptoms, and mood will be used. Linear regression and t tests will be used for statistical analyses. ResultsEnrollment of 40 participants was completed July 2022, data collection will be completed in November 2022, and publication of main findings is anticipated in May 2023. It is anticipated that participants experience reduced insomnia symptoms and postconcussion symptoms following CBT-I and these improvements will be retained for at least 12 weeks. Additionally, we expect to observe a positive correlation between sleep and postconcussion symptom improvement. ConclusionsSuccessful completion of this pilot study will allow for a better understanding of the treatment of insomnia and postconcussion symptoms in individuals following a concussion. Trial RegistrationClinicalTrials.gov NCT04885205; https://clinicaltrials.gov/ct2/show/NCT04885205 International Registered Report Identifier (IRRID)DERR1-10.2196/38608
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spelling doaj.art-736c372c3ff241c79a8dd5f44b9a3c652023-08-28T23:07:30ZengJMIR PublicationsJMIR Research Protocols1929-07482022-09-01119e3860810.2196/38608Assessing Cognitive Behavioral Therapy for Insomnia to Improve Sleep Outcomes in Individuals With a Concussion: Protocol for a Delayed Randomized Controlled TrialRebecca Ludwighttps://orcid.org/0000-0002-0029-6361Michael Rippeehttps://orcid.org/0000-0001-8000-7015Linda J D’Silvahttps://orcid.org/0000-0002-3827-0730Jeff Radelhttps://orcid.org/0000-0002-9620-7414Aaron M Eakmanhttps://orcid.org/0000-0002-4294-5286Jill Morrishttps://orcid.org/0000-0001-5911-4190Michelle Dreruphttps://orcid.org/0000-0001-7969-8787Catherine Siengsukonhttps://orcid.org/0000-0002-7706-6804 BackgroundSleep disturbances post concussion have been associated with more frequent and severe concussion symptoms and may contribute to poorer recovery. Cognitive behavioral therapy for insomnia (CBT-I) is an effective treatment for insomnia; however, it remains unclear if this treatment method is effective in improving sleep outcomes and reducing concomitant postconcussion symptoms. ObjectiveThe hypotheses for this study are that (1) CBT-I will improve sleep outcomes and (2) CBT-I will improve concomitant postconcussion symptoms. MethodsIn total, 40 individuals who are within ≥4 weeks of postconcussion injury and have insomnia symptoms will be enrolled in this randomized controlled trial. Participants will be randomized into either a group that starts a 6-week CBT-I program immediately after baseline or a waitlist control group that starts CBT-I following a 6-week waiting period. All participants will be reassessed 6, 12, and 18 weeks after baseline. Standardized assessments measuring sleep outcomes, postconcussion symptoms, and mood will be used. Linear regression and t tests will be used for statistical analyses. ResultsEnrollment of 40 participants was completed July 2022, data collection will be completed in November 2022, and publication of main findings is anticipated in May 2023. It is anticipated that participants experience reduced insomnia symptoms and postconcussion symptoms following CBT-I and these improvements will be retained for at least 12 weeks. Additionally, we expect to observe a positive correlation between sleep and postconcussion symptom improvement. ConclusionsSuccessful completion of this pilot study will allow for a better understanding of the treatment of insomnia and postconcussion symptoms in individuals following a concussion. Trial RegistrationClinicalTrials.gov NCT04885205; https://clinicaltrials.gov/ct2/show/NCT04885205 International Registered Report Identifier (IRRID)DERR1-10.2196/38608https://www.researchprotocols.org/2022/9/e38608
spellingShingle Rebecca Ludwig
Michael Rippee
Linda J D’Silva
Jeff Radel
Aaron M Eakman
Jill Morris
Michelle Drerup
Catherine Siengsukon
Assessing Cognitive Behavioral Therapy for Insomnia to Improve Sleep Outcomes in Individuals With a Concussion: Protocol for a Delayed Randomized Controlled Trial
JMIR Research Protocols
title Assessing Cognitive Behavioral Therapy for Insomnia to Improve Sleep Outcomes in Individuals With a Concussion: Protocol for a Delayed Randomized Controlled Trial
title_full Assessing Cognitive Behavioral Therapy for Insomnia to Improve Sleep Outcomes in Individuals With a Concussion: Protocol for a Delayed Randomized Controlled Trial
title_fullStr Assessing Cognitive Behavioral Therapy for Insomnia to Improve Sleep Outcomes in Individuals With a Concussion: Protocol for a Delayed Randomized Controlled Trial
title_full_unstemmed Assessing Cognitive Behavioral Therapy for Insomnia to Improve Sleep Outcomes in Individuals With a Concussion: Protocol for a Delayed Randomized Controlled Trial
title_short Assessing Cognitive Behavioral Therapy for Insomnia to Improve Sleep Outcomes in Individuals With a Concussion: Protocol for a Delayed Randomized Controlled Trial
title_sort assessing cognitive behavioral therapy for insomnia to improve sleep outcomes in individuals with a concussion protocol for a delayed randomized controlled trial
url https://www.researchprotocols.org/2022/9/e38608
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