YOGA FOR HEALTH

Practice of Yoga addresses the requirements of physical health and inner peace. Yoga, which has its roots in India, has evolved over the last 2000 years. Yoga helps the body recover from injury and illness and promotes robust health generally. There are many inspiring stories of people who commenced...

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Bibliographic Details
Main Authors: N. Mahdipour zareh, S. Bahri
Format: Article
Language:fas
Published: Iran University of Medical Sciences 2005-03-01
Series:نشریه پرستاری ایران
Subjects:
Online Access:http://ijn.iums.ac.ir/article-1-21-en.html
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author N. Mahdipour zareh
S. Bahri
author_facet N. Mahdipour zareh
S. Bahri
author_sort N. Mahdipour zareh
collection DOAJ
description Practice of Yoga addresses the requirements of physical health and inner peace. Yoga, which has its roots in India, has evolved over the last 2000 years. Yoga helps the body recover from injury and illness and promotes robust health generally. There are many inspiring stories of people who commenced Yoga practice in mid and later life with significant physical improvements. They regained strength, flexibility, vigor and a level of health they thought had passed with their youth. Yoga therapy involves the use of Yoga postures controlled breathing, relaxation, meditation, and nutrition thus, to release emotional and muscular tension, improve concentration, increase oxygen levels in the blood, and assist the body in healing itself. As complementary therapies enter mainstream of medical settings, nurses and other healthcare providers need a fundamental understanding of these modalities to enable them to advise patients effectively.
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spelling doaj.art-7375e0e841de484abe2c84224e8aef4c2022-12-22T00:02:05ZfasIran University of Medical Sciencesنشریه پرستاری ایران2008-59312005-03-0118418591YOGA FOR HEALTHN. Mahdipour zareh0S. Bahri1 Practice of Yoga addresses the requirements of physical health and inner peace. Yoga, which has its roots in India, has evolved over the last 2000 years. Yoga helps the body recover from injury and illness and promotes robust health generally. There are many inspiring stories of people who commenced Yoga practice in mid and later life with significant physical improvements. They regained strength, flexibility, vigor and a level of health they thought had passed with their youth. Yoga therapy involves the use of Yoga postures controlled breathing, relaxation, meditation, and nutrition thus, to release emotional and muscular tension, improve concentration, increase oxygen levels in the blood, and assist the body in healing itself. As complementary therapies enter mainstream of medical settings, nurses and other healthcare providers need a fundamental understanding of these modalities to enable them to advise patients effectively.http://ijn.iums.ac.ir/article-1-21-en.htmlnursingyogahealth
spellingShingle N. Mahdipour zareh
S. Bahri
YOGA FOR HEALTH
نشریه پرستاری ایران
nursing
yoga
health
title YOGA FOR HEALTH
title_full YOGA FOR HEALTH
title_fullStr YOGA FOR HEALTH
title_full_unstemmed YOGA FOR HEALTH
title_short YOGA FOR HEALTH
title_sort yoga for health
topic nursing
yoga
health
url http://ijn.iums.ac.ir/article-1-21-en.html
work_keys_str_mv AT nmahdipourzareh yogaforhealth
AT sbahri yogaforhealth