Creatine Supplementation and Brain Health

Creatine Supplementation and Brain Health

There is a robust and compelling body of evidence supporting the ergogenic and therapeutic role of creatine supplementation in muscle. Beyond these well-described effects and mechanisms, there is literature to suggest that creatine may also be beneficial to brain health (e.g., cognitive processing,...

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Bibliographic Details
Main Authors: Hamilton Roschel, Bruno Gualano, Sergej M. Ostojic, Eric S. Rawson
Format: Article
Language:English
Published: MDPI AG 2021-02-01
Series:Nutrients
Subjects:
phosphorylcreatine
dietary supplement
cognition
brain injury
concussion
Online Access:https://www.mdpi.com/2072-6643/13/2/586

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