Effects of online mindfulness-based interventions on the mental health of university students: A systematic review and meta-analysis

Effects of online mindfulness-based interventions on the mental health of university students: A systematic review and meta-analysis

ObjectivesMental health problems among university students are a cause of widespread concern. Mindfulness-based interventions (MBIs) delivered online have considerable potential to help university students manage mental health challenges. However, there is no consensus regarding the efficacy of onli...

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Bibliographic Details
Main Authors:	Xiao-Gang Gong, Le-Peng Wang, Guang Rong, Dao-Ning Zhang, A-Yuan Zhang, Chao Liu
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2023-02-01
Series:	Frontiers in Psychology
Subjects:	online mindfulness mental health university students meta-analysis
Online Access:	https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1073647/full

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