Investigating the Links Between Performers’ Self-Compassion, Mental Toughness and Their Social Environment: A Semi-Systematic Review

Being mentally tough while evaluating oneself in a compassionate way is still a difficult path for performers. Self-compassion, characterized by the ability to be kind to oneself, to see one’s experiences as part of the larger human experience and have a balanced awareness to one’s emotions and thou...

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Main Authors: Celine Kosirnik, Roberta Antonini Philippe, Valentino Pomini
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-07-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.887099/full
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author Celine Kosirnik
Roberta Antonini Philippe
Valentino Pomini
author_facet Celine Kosirnik
Roberta Antonini Philippe
Valentino Pomini
author_sort Celine Kosirnik
collection DOAJ
description Being mentally tough while evaluating oneself in a compassionate way is still a difficult path for performers. Self-compassion, characterized by the ability to be kind to oneself, to see one’s experiences as part of the larger human experience and have a balanced awareness to one’s emotions and thoughts, was recently studied as a stepping stone to performance optimization and personal development. Despite a mistrust of this concept in the sports world, various studies show its benefits within athletes. A major question remains the environment that fosters or hinders the development of self-compassion: when role models extend compassionate attitudes, does it allow performers to respond in more self-compassionate ways? The relationship between self-compassion, mental toughness, and social environment is still unclear and is an important direction for future research within performers. This semi-systematic literature review aims at proposing an overview of the state of the art regarding self-compassion, mental toughness, and the influence of performer’s, and social environments. Sixteen studies were retrieved. We conclude that the number of multi-day intervention programs and longitudinal studies should be increased. The studies should also consider assessing the specific aspects of performance culture and settings. In addition, overall performance-specific measures could be developed to assess general levels of self-compassion. The development of a theoretical framework explaining how self-compassion affects a performer, the role of their entourage and its link to other psychological resources, such as mental toughness, could help to better understand this concept.
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spelling doaj.art-74b760cf66a54830bb598b5487c9ada32022-12-22T03:03:48ZengFrontiers Media S.A.Frontiers in Psychology1664-10782022-07-011310.3389/fpsyg.2022.887099887099Investigating the Links Between Performers’ Self-Compassion, Mental Toughness and Their Social Environment: A Semi-Systematic ReviewCeline Kosirnik0Roberta Antonini Philippe1Valentino Pomini2Institute of Sports Sciences, University of Lausanne, Lausanne, SwitzerlandInstitute of Sports Sciences, University of Lausanne, Lausanne, SwitzerlandInstitute of Psychology, University of Lausanne, Lausanne, SwitzerlandBeing mentally tough while evaluating oneself in a compassionate way is still a difficult path for performers. Self-compassion, characterized by the ability to be kind to oneself, to see one’s experiences as part of the larger human experience and have a balanced awareness to one’s emotions and thoughts, was recently studied as a stepping stone to performance optimization and personal development. Despite a mistrust of this concept in the sports world, various studies show its benefits within athletes. A major question remains the environment that fosters or hinders the development of self-compassion: when role models extend compassionate attitudes, does it allow performers to respond in more self-compassionate ways? The relationship between self-compassion, mental toughness, and social environment is still unclear and is an important direction for future research within performers. This semi-systematic literature review aims at proposing an overview of the state of the art regarding self-compassion, mental toughness, and the influence of performer’s, and social environments. Sixteen studies were retrieved. We conclude that the number of multi-day intervention programs and longitudinal studies should be increased. The studies should also consider assessing the specific aspects of performance culture and settings. In addition, overall performance-specific measures could be developed to assess general levels of self-compassion. The development of a theoretical framework explaining how self-compassion affects a performer, the role of their entourage and its link to other psychological resources, such as mental toughness, could help to better understand this concept.https://www.frontiersin.org/articles/10.3389/fpsyg.2022.887099/fullself-compassionmental toughnesssocial environmentperforming artssport
spellingShingle Celine Kosirnik
Roberta Antonini Philippe
Valentino Pomini
Investigating the Links Between Performers’ Self-Compassion, Mental Toughness and Their Social Environment: A Semi-Systematic Review
Frontiers in Psychology
self-compassion
mental toughness
social environment
performing arts
sport
title Investigating the Links Between Performers’ Self-Compassion, Mental Toughness and Their Social Environment: A Semi-Systematic Review
title_full Investigating the Links Between Performers’ Self-Compassion, Mental Toughness and Their Social Environment: A Semi-Systematic Review
title_fullStr Investigating the Links Between Performers’ Self-Compassion, Mental Toughness and Their Social Environment: A Semi-Systematic Review
title_full_unstemmed Investigating the Links Between Performers’ Self-Compassion, Mental Toughness and Their Social Environment: A Semi-Systematic Review
title_short Investigating the Links Between Performers’ Self-Compassion, Mental Toughness and Their Social Environment: A Semi-Systematic Review
title_sort investigating the links between performers self compassion mental toughness and their social environment a semi systematic review
topic self-compassion
mental toughness
social environment
performing arts
sport
url https://www.frontiersin.org/articles/10.3389/fpsyg.2022.887099/full
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