Adherence to unsupervised exercise in sedentary individuals: A randomised feasibility trial of two mobile health interventions

Introduction Adherence to unsupervised exercise is poor, yet unsupervised exercise interventions are utilised in most healthcare settings. Thus, investigating novel ways to enhance adherence to unsupervised exercise is essential. This study aimed to examine the feasibility of two mobile health (mHea...

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Bibliographic Details
Main Authors: Daniel J Bannell, Madeleine France-Ratcliffe, Benjamin James Roy Buckley, Anthony Crozier, Andrew P Davies, Katie L. Hesketh, Helen Jones, Matthew Cocks, Victoria S Sprung
Format: Article
Language:English
Published: SAGE Publishing 2023-06-01
Series:Digital Health
Online Access:https://doi.org/10.1177/20552076231183552

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