Effects of physical activity and dietary supplement on fat free mass and bone mass density during weight loss – a systematic review and meta-analysis. [version 2; peer review: 2 approved]

Effects of physical activity and dietary supplement on fat free mass and bone mass density during weight loss – a systematic review and meta-analysis. [version 2; peer review: 2 approved]

Background: After a diet- or surgery induced weight loss almost 1/3 of lost weight consists of fat free mass (FFM) if carried out without additional therapy. Exercise training and a sufficient supply of protein, calcium and vitamin D is recommended to reduce the loss of FFM. Objective: To investigat...

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Bibliographic Details
Main Authors: Lara Allet, Martin Sattelmayer, Anja Roth, Simone Gafner, Chloé Schorderet
Format: Article
Language:English
Published: F1000 Research Ltd 2022-08-01
Series:F1000Research
Subjects:
weight loss
obesity
fat free mass
body composition
exercise training
eng
Online Access:https://f1000research.com/articles/11-8/v2

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