Combination of Prenatal Gentle Yoga with Dhikr to Reduce The Anxiety Level of Pregnant Women
Anxiety in pregnant women should receive special attention. This psychological problem can even continue into the postpartum period, contributing to the emergence of baby blues and even postnatal depression. The level of anxiety in pregnant women can be minimized with non-pharmacological measures su...
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Universitas Islam Negeri Alauddin Makassar
2024-02-01
|
| Series: | Diversity |
| Subjects: | |
| Online Access: | https://journal.uin-alauddin.ac.id/index.php/diversity/article/view/45902 |
| _version_ | 1797266499271917568 |
|---|---|
| author | Nurhidayah Nurhidayah Nurul Fadhilah Gani Muthahharah Muthahharah Hasnah Hasnah |
| author_facet | Nurhidayah Nurhidayah Nurul Fadhilah Gani Muthahharah Muthahharah Hasnah Hasnah |
| author_sort | Nurhidayah Nurhidayah |
| collection | DOAJ |
| description | Anxiety in pregnant women should receive special attention. This psychological problem can even continue into the postpartum period, contributing to the emergence of baby blues and even postnatal depression. The level of anxiety in pregnant women can be minimized with non-pharmacological measures such as prenatal gentle yoga. This study aims to determine the effect of gentle yoga therapy and prenatal dhikr on the anxiety level of pregnant women in the Makassar Urban Area. This research used a pre-experimental design with a one group pretest and posttest design, with a sample of 25 pregnant women. This research uses prenatal gentle yoga and dhikr therapy interventions to reduce anxiety during pregnancy. Univariate analysis was carried out to obtain information regarding sample characteristics such as age, education, parity and gestational age. Bivariate analysis was carried out to find out what happened before and after prenatal gentle yoga and dhikr therapy. The results of the study showed that there was a difference in the level of anxiety of pregnant women (p= 0.000) before and after receiving gentle yoga and dhikr prenatal therapy intervention. In this study, gentle yoga prenatal therapy combined with dhikr was proven to be able to reduce anxiety levels in pregnant women, so that education and socialization can be given to pregnant women so that it becomes a habit. |
| first_indexed | 2024-04-25T01:01:40Z |
| format | Article |
| id | doaj.art-75459043b13843a9bd28b4538a03b4b2 |
| institution | Directory Open Access Journal |
| issn | 2774-9649 2775-0035 |
| language | English |
| last_indexed | 2024-04-25T01:01:40Z |
| publishDate | 2024-02-01 |
| publisher | Universitas Islam Negeri Alauddin Makassar |
| record_format | Article |
| series | Diversity |
| spelling | doaj.art-75459043b13843a9bd28b4538a03b4b22024-03-10T21:27:43ZengUniversitas Islam Negeri Alauddin MakassarDiversity2774-96492775-00352024-02-01778310.24252/diversity.v4i2.4590245902Combination of Prenatal Gentle Yoga with Dhikr to Reduce The Anxiety Level of Pregnant WomenNurhidayah Nurhidayah0Nurul Fadhilah Gani1Muthahharah Muthahharah2Hasnah Hasnah3Department of Nursing, Universitas Islam Negeri Alauddin Makassar, Makassar, IndonesiaDepartment of Nursing, Universitas Islam Negeri Alauddin Makassar, Makassar, IndonesiaDepartment of Nursing, Universitas Islam Negeri Alauddin Makassar, Makassar, IndonesiaDepartment of Nursing, Universitas Islam Negeri Alauddin Makassar, Makassar, IndonesiaAnxiety in pregnant women should receive special attention. This psychological problem can even continue into the postpartum period, contributing to the emergence of baby blues and even postnatal depression. The level of anxiety in pregnant women can be minimized with non-pharmacological measures such as prenatal gentle yoga. This study aims to determine the effect of gentle yoga therapy and prenatal dhikr on the anxiety level of pregnant women in the Makassar Urban Area. This research used a pre-experimental design with a one group pretest and posttest design, with a sample of 25 pregnant women. This research uses prenatal gentle yoga and dhikr therapy interventions to reduce anxiety during pregnancy. Univariate analysis was carried out to obtain information regarding sample characteristics such as age, education, parity and gestational age. Bivariate analysis was carried out to find out what happened before and after prenatal gentle yoga and dhikr therapy. The results of the study showed that there was a difference in the level of anxiety of pregnant women (p= 0.000) before and after receiving gentle yoga and dhikr prenatal therapy intervention. In this study, gentle yoga prenatal therapy combined with dhikr was proven to be able to reduce anxiety levels in pregnant women, so that education and socialization can be given to pregnant women so that it becomes a habit.https://journal.uin-alauddin.ac.id/index.php/diversity/article/view/45902anxietydzikrpregnancypregnant womenyoga |
| spellingShingle | Nurhidayah Nurhidayah Nurul Fadhilah Gani Muthahharah Muthahharah Hasnah Hasnah Combination of Prenatal Gentle Yoga with Dhikr to Reduce The Anxiety Level of Pregnant Women Diversity anxiety dzikr pregnancy pregnant women yoga |
| title | Combination of Prenatal Gentle Yoga with Dhikr to Reduce The Anxiety Level of Pregnant Women |
| title_full | Combination of Prenatal Gentle Yoga with Dhikr to Reduce The Anxiety Level of Pregnant Women |
| title_fullStr | Combination of Prenatal Gentle Yoga with Dhikr to Reduce The Anxiety Level of Pregnant Women |
| title_full_unstemmed | Combination of Prenatal Gentle Yoga with Dhikr to Reduce The Anxiety Level of Pregnant Women |
| title_short | Combination of Prenatal Gentle Yoga with Dhikr to Reduce The Anxiety Level of Pregnant Women |
| title_sort | combination of prenatal gentle yoga with dhikr to reduce the anxiety level of pregnant women |
| topic | anxiety dzikr pregnancy pregnant women yoga |
| url | https://journal.uin-alauddin.ac.id/index.php/diversity/article/view/45902 |
| work_keys_str_mv | AT nurhidayahnurhidayah combinationofprenatalgentleyogawithdhikrtoreducetheanxietylevelofpregnantwomen AT nurulfadhilahgani combinationofprenatalgentleyogawithdhikrtoreducetheanxietylevelofpregnantwomen AT muthahharahmuthahharah combinationofprenatalgentleyogawithdhikrtoreducetheanxietylevelofpregnantwomen AT hasnahhasnah combinationofprenatalgentleyogawithdhikrtoreducetheanxietylevelofpregnantwomen |