Investigating the Effect of Eight Weeks of Resistance Band Training along with Green Coffee Supplementation on Lipid profiles and Atherogenic Index of Plasma in Obese Women
Introduction: Atherogenic index of plasma (AIP) can be considered as an appropriate criterion predicting coronary heart disease. This study aimed to investigate the effect of eight weeks of resistance band training along with green coffee supplementation on lipid profiles and atherogenic index of pl...
| Main Author: | |
|---|---|
| Format: | Article |
| Language: | fas |
| Published: |
Arak University of Medical Sciences
2019-03-01
|
| Series: | Complementary Medicine Journal of Faculty of Nursing and Midwifery |
| Subjects: | |
| Online Access: | http://cmja.arakmu.ac.ir/article-1-528-en.html |
| _version_ | 1828220569117523968 |
|---|---|
| author | Rashidi Z |
| author_facet | Rashidi Z |
| author_sort | Rashidi Z |
| collection | DOAJ |
| description | Introduction: Atherogenic index of plasma (AIP) can be considered as an appropriate criterion predicting coronary heart disease. This study aimed to investigate the effect of eight weeks of resistance band training along with green coffee supplementation on lipid profiles and atherogenic index of plasma in obese women.
Methods: 88 obese women (BMI>30) at the age range of 30-50 years were selected after signing a written consent and randomly assigned to four groups of 22 participants: Green Coffee (GC), Resistance band training with Green Coffee (RBT+GC), resistance band training (RBT) and control (C) groups. The participants in the intervention group received a 400-mg capsule containing green coffee extract per day and performed resistance band training three sessions a week for eight weeks and ten different exercises were performed in each session. The concentrations of TG, TC, HDL-C, LDL-C and AIP were assessed before and after the training period. Two-way analysis of variance was used to compare the means of the groups.
Results: The results showed that after 8 weeks, the AIP, TG, TC, LDL-C, weight, BMI, and body fat percentage decreased in all three intervention groups (GC, RBT + GC and RBT). However, there was no significant difference among the groups (p>5%). AIP showed a significant decrease in both RBT + CG and RBT groups. However, there was no significant difference between the groups (p>5%).
Conclusion: Although eight weeks of resistance band training with green coffee supplementation had a positive effect on change processes of body composition, lipid profiles and atherogenic index of plasma, the effect was not significant. |
| first_indexed | 2024-04-12T16:28:21Z |
| format | Article |
| id | doaj.art-7588d9ecc3b94bc4952352244cc14692 |
| institution | Directory Open Access Journal |
| issn | 2228-7094 2228-7094 |
| language | fas |
| last_indexed | 2024-04-12T16:28:21Z |
| publishDate | 2019-03-01 |
| publisher | Arak University of Medical Sciences |
| record_format | Article |
| series | Complementary Medicine Journal of Faculty of Nursing and Midwifery |
| spelling | doaj.art-7588d9ecc3b94bc4952352244cc146922022-12-22T03:25:17ZfasArak University of Medical SciencesComplementary Medicine Journal of Faculty of Nursing and Midwifery2228-70942228-70942019-03-0184Investigating the Effect of Eight Weeks of Resistance Band Training along with Green Coffee Supplementation on Lipid profiles and Atherogenic Index of Plasma in Obese WomenRashidi Z01. MSc. in Exercise Physiology, Department of Sport Sciences, Shahrekord University, Shahrekord, IranIntroduction: Atherogenic index of plasma (AIP) can be considered as an appropriate criterion predicting coronary heart disease. This study aimed to investigate the effect of eight weeks of resistance band training along with green coffee supplementation on lipid profiles and atherogenic index of plasma in obese women. Methods: 88 obese women (BMI>30) at the age range of 30-50 years were selected after signing a written consent and randomly assigned to four groups of 22 participants: Green Coffee (GC), Resistance band training with Green Coffee (RBT+GC), resistance band training (RBT) and control (C) groups. The participants in the intervention group received a 400-mg capsule containing green coffee extract per day and performed resistance band training three sessions a week for eight weeks and ten different exercises were performed in each session. The concentrations of TG, TC, HDL-C, LDL-C and AIP were assessed before and after the training period. Two-way analysis of variance was used to compare the means of the groups. Results: The results showed that after 8 weeks, the AIP, TG, TC, LDL-C, weight, BMI, and body fat percentage decreased in all three intervention groups (GC, RBT + GC and RBT). However, there was no significant difference among the groups (p>5%). AIP showed a significant decrease in both RBT + CG and RBT groups. However, there was no significant difference between the groups (p>5%). Conclusion: Although eight weeks of resistance band training with green coffee supplementation had a positive effect on change processes of body composition, lipid profiles and atherogenic index of plasma, the effect was not significant.http://cmja.arakmu.ac.ir/article-1-528-en.htmlAtherogenic Index of Plasma (AIP)Resistance Band trainingGreen Coffee SupplementationObese Women. |
| spellingShingle | Rashidi Z Investigating the Effect of Eight Weeks of Resistance Band Training along with Green Coffee Supplementation on Lipid profiles and Atherogenic Index of Plasma in Obese Women Complementary Medicine Journal of Faculty of Nursing and Midwifery Atherogenic Index of Plasma (AIP) Resistance Band training Green Coffee Supplementation Obese Women. |
| title | Investigating the Effect of Eight Weeks of Resistance Band Training along with Green Coffee Supplementation on Lipid profiles and Atherogenic Index of Plasma in Obese Women |
| title_full | Investigating the Effect of Eight Weeks of Resistance Band Training along with Green Coffee Supplementation on Lipid profiles and Atherogenic Index of Plasma in Obese Women |
| title_fullStr | Investigating the Effect of Eight Weeks of Resistance Band Training along with Green Coffee Supplementation on Lipid profiles and Atherogenic Index of Plasma in Obese Women |
| title_full_unstemmed | Investigating the Effect of Eight Weeks of Resistance Band Training along with Green Coffee Supplementation on Lipid profiles and Atherogenic Index of Plasma in Obese Women |
| title_short | Investigating the Effect of Eight Weeks of Resistance Band Training along with Green Coffee Supplementation on Lipid profiles and Atherogenic Index of Plasma in Obese Women |
| title_sort | investigating the effect of eight weeks of resistance band training along with green coffee supplementation on lipid profiles and atherogenic index of plasma in obese women |
| topic | Atherogenic Index of Plasma (AIP) Resistance Band training Green Coffee Supplementation Obese Women. |
| url | http://cmja.arakmu.ac.ir/article-1-528-en.html |
| work_keys_str_mv | AT rashidiz investigatingtheeffectofeightweeksofresistancebandtrainingalongwithgreencoffeesupplementationonlipidprofilesandatherogenicindexofplasmainobesewomen |