The GRONORUN 2 study: effectiveness of a preconditioning program on preventing running related injuries in novice runners. The design of a randomized controlled trial

<p>Abstract</p> <p>Background</p> <p>Distance running is a popular recreational exercise. It is a beneficial activity for health and well being. However, running may also cause injuries, especially of the lower extremities. In literature there is no agreement what intri...

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Bibliographic Details
Main Authors: Bredeweg Steef W, Zijlstra Sjouke, Buist Ida
Format: Article
Language:English
Published: BMC 2010-09-01
Series:BMC Musculoskeletal Disorders
Online Access:http://www.biomedcentral.com/1471-2474/11/196