Physical activity and mental health in school-aged children: a prospective two-wave study during the easing of the COVID-19 restrictions

Abstract Background Because physical activity (PA) has many benefits for children’s and adolescents’ mental health, it has been suggested that PA may be an effective strategy to physically and mentally recover from the COVID-19 pandemic. This study tested the reciprocal relationship between PA and m...

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Main Authors: Philipp M. Kopp, Eva Möhler, Peter Gröpel
Format: Article
Language:English
Published: BMC 2024-01-01
Series:Child and Adolescent Psychiatry and Mental Health
Subjects:
Online Access:https://doi.org/10.1186/s13034-023-00695-8
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author Philipp M. Kopp
Eva Möhler
Peter Gröpel
author_facet Philipp M. Kopp
Eva Möhler
Peter Gröpel
author_sort Philipp M. Kopp
collection DOAJ
description Abstract Background Because physical activity (PA) has many benefits for children’s and adolescents’ mental health, it has been suggested that PA may be an effective strategy to physically and mentally recover from the COVID-19 pandemic. This study tested the reciprocal relationship between PA and mental health during the easing of COVID-19 restrictions. It was hypothesized that mental health during the pandemic would determine how much children and adolescents re-engage in PA after easing the restrictions. Furthermore, it was hypothesized that PA engagement would predict mental health improvement after the pandemic. Methods This was a prospective study with two measurement occasions. Pretest data collection was undertaken in February 2022, shortly before German authorities eased and lifted the COVID-19 restrictions. The follow-up (posttest) occurred six weeks later (April 2022). Both times, a sample of elementary and grammar school students aged 6 to 18 years (N = 170) reported their mental health problems and health-related quality of life. Mental health problems were assessed with the Strengths and Difficulties Questionnaire and health-related quality of life was assessed with the KIDSCREEN-52 questionnaire. PA was measured continuously during the study period using smart electronic devices with a built-in pedometer. Results PA gradually increased after the easing of COVID-19 restrictions (p < .001). This increase was unrelated to pretest mental health problems and health-related quality of life except for emotional symptoms (p = .041). Participants with higher emotional symptoms showed a sharper increase in PA towards the end of the study period. Furthermore, hyperactivity decreased (p = .004) and physical well-being (p = .004), perceived autonomy (p < .001), and perceived quality of school environment (p = .008) improved from before to after the easing of restrictions, yet participants’ PA predicted none of these changes. Conclusions The adverse effects of COVID-19 containment on PA seem to alleviate after children and adolescents are allowed to return to schools. This is likely to be due to the school setting, which provides many different opportunities for formal and informal PA rather than students’ mental health. School-related PA programs should be part of children’s and adolescents’ recovery from the pandemic .
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spelling doaj.art-77ec959c56e54f4bb5e05ce6e3ff7d162024-01-07T12:11:29ZengBMCChild and Adolescent Psychiatry and Mental Health1753-20002024-01-0118111310.1186/s13034-023-00695-8Physical activity and mental health in school-aged children: a prospective two-wave study during the easing of the COVID-19 restrictionsPhilipp M. Kopp0Eva Möhler1Peter Gröpel2Saarland University Hospital (UKS)Saarland University Hospital (UKS)University of ViennaAbstract Background Because physical activity (PA) has many benefits for children’s and adolescents’ mental health, it has been suggested that PA may be an effective strategy to physically and mentally recover from the COVID-19 pandemic. This study tested the reciprocal relationship between PA and mental health during the easing of COVID-19 restrictions. It was hypothesized that mental health during the pandemic would determine how much children and adolescents re-engage in PA after easing the restrictions. Furthermore, it was hypothesized that PA engagement would predict mental health improvement after the pandemic. Methods This was a prospective study with two measurement occasions. Pretest data collection was undertaken in February 2022, shortly before German authorities eased and lifted the COVID-19 restrictions. The follow-up (posttest) occurred six weeks later (April 2022). Both times, a sample of elementary and grammar school students aged 6 to 18 years (N = 170) reported their mental health problems and health-related quality of life. Mental health problems were assessed with the Strengths and Difficulties Questionnaire and health-related quality of life was assessed with the KIDSCREEN-52 questionnaire. PA was measured continuously during the study period using smart electronic devices with a built-in pedometer. Results PA gradually increased after the easing of COVID-19 restrictions (p < .001). This increase was unrelated to pretest mental health problems and health-related quality of life except for emotional symptoms (p = .041). Participants with higher emotional symptoms showed a sharper increase in PA towards the end of the study period. Furthermore, hyperactivity decreased (p = .004) and physical well-being (p = .004), perceived autonomy (p < .001), and perceived quality of school environment (p = .008) improved from before to after the easing of restrictions, yet participants’ PA predicted none of these changes. Conclusions The adverse effects of COVID-19 containment on PA seem to alleviate after children and adolescents are allowed to return to schools. This is likely to be due to the school setting, which provides many different opportunities for formal and informal PA rather than students’ mental health. School-related PA programs should be part of children’s and adolescents’ recovery from the pandemic .https://doi.org/10.1186/s13034-023-00695-8COVID-19Mental healthSportExerciseSchool
spellingShingle Philipp M. Kopp
Eva Möhler
Peter Gröpel
Physical activity and mental health in school-aged children: a prospective two-wave study during the easing of the COVID-19 restrictions
Child and Adolescent Psychiatry and Mental Health
COVID-19
Mental health
Sport
Exercise
School
title Physical activity and mental health in school-aged children: a prospective two-wave study during the easing of the COVID-19 restrictions
title_full Physical activity and mental health in school-aged children: a prospective two-wave study during the easing of the COVID-19 restrictions
title_fullStr Physical activity and mental health in school-aged children: a prospective two-wave study during the easing of the COVID-19 restrictions
title_full_unstemmed Physical activity and mental health in school-aged children: a prospective two-wave study during the easing of the COVID-19 restrictions
title_short Physical activity and mental health in school-aged children: a prospective two-wave study during the easing of the COVID-19 restrictions
title_sort physical activity and mental health in school aged children a prospective two wave study during the easing of the covid 19 restrictions
topic COVID-19
Mental health
Sport
Exercise
School
url https://doi.org/10.1186/s13034-023-00695-8
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