Healthy Meal Plans
A meal plan is a guide to help you plan daily meals and snacks. It allows you to eat foods you enjoy and that provide a good balance of nutrients for your health. Meal plans can be used by anyone interested in healthy eating. They are very helpful for people who want to manage their weight. This 20-...
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Format: | Article |
Language: | English |
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The University of Florida George A. Smathers Libraries
2012-10-01
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Series: | EDIS |
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Online Access: | https://journals.flvc.org/edis/article/view/120261 |
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author | Linda B. Bobroff |
author_facet | Linda B. Bobroff |
author_sort | Linda B. Bobroff |
collection | DOAJ |
description | A meal plan is a guide to help you plan daily meals and snacks. It allows you to eat foods you enjoy and that provide a good balance of nutrients for your health. Meal plans can be used by anyone interested in healthy eating. They are very helpful for people who want to manage their weight. This 20-page fact sheet was written by Linda B. Bobroff and published by the UF Department of Family, Youth and Community Sciences, October 2012.
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first_indexed | 2024-04-24T06:22:43Z |
format | Article |
id | doaj.art-78ee5dcbb5d4446cb6da017a1c5c8a07 |
institution | Directory Open Access Journal |
issn | 2576-0009 |
language | English |
last_indexed | 2024-04-24T06:22:43Z |
publishDate | 2012-10-01 |
publisher | The University of Florida George A. Smathers Libraries |
record_format | Article |
series | EDIS |
spelling | doaj.art-78ee5dcbb5d4446cb6da017a1c5c8a072024-04-23T04:48:17ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092012-10-01201210Healthy Meal PlansLinda B. Bobroff0University of FloridaA meal plan is a guide to help you plan daily meals and snacks. It allows you to eat foods you enjoy and that provide a good balance of nutrients for your health. Meal plans can be used by anyone interested in healthy eating. They are very helpful for people who want to manage their weight. This 20-page fact sheet was written by Linda B. Bobroff and published by the UF Department of Family, Youth and Community Sciences, October 2012. https://journals.flvc.org/edis/article/view/120261FY522 |
spellingShingle | Linda B. Bobroff Healthy Meal Plans EDIS FY522 |
title | Healthy Meal Plans |
title_full | Healthy Meal Plans |
title_fullStr | Healthy Meal Plans |
title_full_unstemmed | Healthy Meal Plans |
title_short | Healthy Meal Plans |
title_sort | healthy meal plans |
topic | FY522 |
url | https://journals.flvc.org/edis/article/view/120261 |
work_keys_str_mv | AT lindabbobroff healthymealplans |