Evaluating Changes in Mental Workload in Indoor and Outdoor Ultra-Distance Cycling

Whilst increasing mental workload has been shown to have a detrimental effect on cycling performance and more generally to increase the risk of harm, no studies have measured how mental workload changes as a function of ultra-distance cycling, indoors or outdoors. Our objective was to measure the di...

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Main Authors: Dominic Irvine, Simon A. Jobson, John P. Wilson
Format: Article
Language:English
Published: MDPI AG 2022-04-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/10/5/67
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author Dominic Irvine
Simon A. Jobson
John P. Wilson
author_facet Dominic Irvine
Simon A. Jobson
John P. Wilson
author_sort Dominic Irvine
collection DOAJ
description Whilst increasing mental workload has been shown to have a detrimental effect on cycling performance and more generally to increase the risk of harm, no studies have measured how mental workload changes as a function of ultra-distance cycling, indoors or outdoors. Our objective was to measure the difference in mental workload, as indicated by changes in EEG theta power, components of HRV and psychomotor vigilance and as reported using the ‘NASA Task Load Index questionnaire’, before and after a 5 h indoor ride and outdoor ride completed at 65% of functional threshold power. Results of the NASA-TLX indicated the mental demand of outdoor cycling to be significantly less than that of indoor cycling. There were significant differences in the PVT results between the pre and the post outdoor ride average and median response times. The slowest 10% PVT responses were significantly slower pre than post the indoor ride. There were significant differences in HRV between pre and post outdoor and indoor rides, specifically, in the average RR intervals, RMSSD (ms2), LFPower (ms2), NN50. There were modest changes in indicators of mental workload during an ultra-distance cycle ride. As such, mental workload during ultra-distance cycling is unlikely to be a contributory factor to decreases in performance or to an increased likelihood of accident and injury.
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spelling doaj.art-7967446399ae46c78e27843f4ab11c9d2023-11-23T13:05:39ZengMDPI AGSports2075-46632022-04-011056710.3390/sports10050067Evaluating Changes in Mental Workload in Indoor and Outdoor Ultra-Distance CyclingDominic Irvine0Simon A. Jobson1John P. Wilson2Epiphanies LLP, Hopyard Farm, Glanbaiden, Govilon, Abergavenny NP7 9SE, UKFaculty of Health & Wellbeing, University of Winchester, Sparkford Road, Winchester SO22 4NR, UKManagement School, The University of Sheffield, Conduit Road, Sheffield S10 1FL, UKWhilst increasing mental workload has been shown to have a detrimental effect on cycling performance and more generally to increase the risk of harm, no studies have measured how mental workload changes as a function of ultra-distance cycling, indoors or outdoors. Our objective was to measure the difference in mental workload, as indicated by changes in EEG theta power, components of HRV and psychomotor vigilance and as reported using the ‘NASA Task Load Index questionnaire’, before and after a 5 h indoor ride and outdoor ride completed at 65% of functional threshold power. Results of the NASA-TLX indicated the mental demand of outdoor cycling to be significantly less than that of indoor cycling. There were significant differences in the PVT results between the pre and the post outdoor ride average and median response times. The slowest 10% PVT responses were significantly slower pre than post the indoor ride. There were significant differences in HRV between pre and post outdoor and indoor rides, specifically, in the average RR intervals, RMSSD (ms2), LFPower (ms2), NN50. There were modest changes in indicators of mental workload during an ultra-distance cycle ride. As such, mental workload during ultra-distance cycling is unlikely to be a contributory factor to decreases in performance or to an increased likelihood of accident and injury.https://www.mdpi.com/2075-4663/10/5/67endurancecognitive workloadEEGtheta powerNASA Task Load IndexHRV
spellingShingle Dominic Irvine
Simon A. Jobson
John P. Wilson
Evaluating Changes in Mental Workload in Indoor and Outdoor Ultra-Distance Cycling
Sports
endurance
cognitive workload
EEG
theta power
NASA Task Load Index
HRV
title Evaluating Changes in Mental Workload in Indoor and Outdoor Ultra-Distance Cycling
title_full Evaluating Changes in Mental Workload in Indoor and Outdoor Ultra-Distance Cycling
title_fullStr Evaluating Changes in Mental Workload in Indoor and Outdoor Ultra-Distance Cycling
title_full_unstemmed Evaluating Changes in Mental Workload in Indoor and Outdoor Ultra-Distance Cycling
title_short Evaluating Changes in Mental Workload in Indoor and Outdoor Ultra-Distance Cycling
title_sort evaluating changes in mental workload in indoor and outdoor ultra distance cycling
topic endurance
cognitive workload
EEG
theta power
NASA Task Load Index
HRV
url https://www.mdpi.com/2075-4663/10/5/67
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