The effect of yoga practice on glycemic control and other health parameters in the prediabetic state: A systematic review and meta-analysis.

A systematic review and meta-analysis was conducted to investigate the effects of yoga on glycemic control, lipid profiles, body composition and blood pressure in people in the pre-diabetic state. Studies on the effectiveness of yoga on population groups under high risk for diabetes, called prediabe...

Full description

Bibliographic Details
Main Authors: Ramya Ramamoorthi, Daniel Gahreman, Timothy Skinner, Simon Moss
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2019-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0221067
_version_ 1819113918328471552
author Ramya Ramamoorthi
Daniel Gahreman
Timothy Skinner
Simon Moss
author_facet Ramya Ramamoorthi
Daniel Gahreman
Timothy Skinner
Simon Moss
author_sort Ramya Ramamoorthi
collection DOAJ
description A systematic review and meta-analysis was conducted to investigate the effects of yoga on glycemic control, lipid profiles, body composition and blood pressure in people in the pre-diabetic state. Studies on the effectiveness of yoga on population groups under high risk for diabetes, called prediabetic or suffering from metabolic syndromes were extracted from a thorough search of PubMed, Scopus, Cochrane Library, EBSCO and IndMED databases. Both Randomised Controlled Trial (RCT) and non-RCT studies were included in the systematic review and meta-analysis. Studies published between Jan 2002 and Dec 2018 were included. Studies were considered for evaluation if they investigated a yoga intervention to prevent T2DM, against a control group, while also reporting glycemic control and other health parameters of T2DM management. Summary effect sizes and 95% confidence intervals (CI) were calculated using the Comprehensive Meta-Analysis software in addition to publication bias. Of the 46,500 identified studies, 14 studies with 834 participants of whom were 50% women, were found to be eligible for inclusion in our systematic review. Our quantitative synthesis included 12 randomized control trials and 2 non-randomized control trials, with the follow-up period ranging from 4 to 52 weeks. Compared to controls, yoga intervention improved fasting blood glucose (FBG) [Standard Mean Difference (SMD -0.064 mg/dL (95% CI -0.201 to 0.074)]; low density lipoprotein (LDL) [SMD-0.090 mg/dL (95% CI -0.270 to 0.090)]; triglycerides [SMD -0.148 mg/dL (95% CI -0.285 to -0.012)]; total cholesterol [SMD -0.058 mg/dL (95% CI -0.220 to 0.104)] and systolic blood pressure [SMD -0.058 mm Hg (95% CI -0.168 to 0.053)]. This meta-analysis uncovered clinically improved effects of yoga intervention on glycemic control, lipid profiles and other parameters of T2DM management in prediabetic population. These results suggest that yoga intervention may be considered as a comprehensive and alternative approach to preventing T2DM. Further adequately powered, well designed RCTs are needed to support our findings and investigate the long-term effects of yoga in T2DM patients.
first_indexed 2024-12-22T04:37:02Z
format Article
id doaj.art-79f693d5d8f446978d31453083c00d7b
institution Directory Open Access Journal
issn 1932-6203
language English
last_indexed 2024-12-22T04:37:02Z
publishDate 2019-01-01
publisher Public Library of Science (PLoS)
record_format Article
series PLoS ONE
spelling doaj.art-79f693d5d8f446978d31453083c00d7b2022-12-21T18:38:51ZengPublic Library of Science (PLoS)PLoS ONE1932-62032019-01-011410e022106710.1371/journal.pone.0221067The effect of yoga practice on glycemic control and other health parameters in the prediabetic state: A systematic review and meta-analysis.Ramya RamamoorthiDaniel GahremanTimothy SkinnerSimon MossA systematic review and meta-analysis was conducted to investigate the effects of yoga on glycemic control, lipid profiles, body composition and blood pressure in people in the pre-diabetic state. Studies on the effectiveness of yoga on population groups under high risk for diabetes, called prediabetic or suffering from metabolic syndromes were extracted from a thorough search of PubMed, Scopus, Cochrane Library, EBSCO and IndMED databases. Both Randomised Controlled Trial (RCT) and non-RCT studies were included in the systematic review and meta-analysis. Studies published between Jan 2002 and Dec 2018 were included. Studies were considered for evaluation if they investigated a yoga intervention to prevent T2DM, against a control group, while also reporting glycemic control and other health parameters of T2DM management. Summary effect sizes and 95% confidence intervals (CI) were calculated using the Comprehensive Meta-Analysis software in addition to publication bias. Of the 46,500 identified studies, 14 studies with 834 participants of whom were 50% women, were found to be eligible for inclusion in our systematic review. Our quantitative synthesis included 12 randomized control trials and 2 non-randomized control trials, with the follow-up period ranging from 4 to 52 weeks. Compared to controls, yoga intervention improved fasting blood glucose (FBG) [Standard Mean Difference (SMD -0.064 mg/dL (95% CI -0.201 to 0.074)]; low density lipoprotein (LDL) [SMD-0.090 mg/dL (95% CI -0.270 to 0.090)]; triglycerides [SMD -0.148 mg/dL (95% CI -0.285 to -0.012)]; total cholesterol [SMD -0.058 mg/dL (95% CI -0.220 to 0.104)] and systolic blood pressure [SMD -0.058 mm Hg (95% CI -0.168 to 0.053)]. This meta-analysis uncovered clinically improved effects of yoga intervention on glycemic control, lipid profiles and other parameters of T2DM management in prediabetic population. These results suggest that yoga intervention may be considered as a comprehensive and alternative approach to preventing T2DM. Further adequately powered, well designed RCTs are needed to support our findings and investigate the long-term effects of yoga in T2DM patients.https://doi.org/10.1371/journal.pone.0221067
spellingShingle Ramya Ramamoorthi
Daniel Gahreman
Timothy Skinner
Simon Moss
The effect of yoga practice on glycemic control and other health parameters in the prediabetic state: A systematic review and meta-analysis.
PLoS ONE
title The effect of yoga practice on glycemic control and other health parameters in the prediabetic state: A systematic review and meta-analysis.
title_full The effect of yoga practice on glycemic control and other health parameters in the prediabetic state: A systematic review and meta-analysis.
title_fullStr The effect of yoga practice on glycemic control and other health parameters in the prediabetic state: A systematic review and meta-analysis.
title_full_unstemmed The effect of yoga practice on glycemic control and other health parameters in the prediabetic state: A systematic review and meta-analysis.
title_short The effect of yoga practice on glycemic control and other health parameters in the prediabetic state: A systematic review and meta-analysis.
title_sort effect of yoga practice on glycemic control and other health parameters in the prediabetic state a systematic review and meta analysis
url https://doi.org/10.1371/journal.pone.0221067
work_keys_str_mv AT ramyaramamoorthi theeffectofyogapracticeonglycemiccontrolandotherhealthparametersintheprediabeticstateasystematicreviewandmetaanalysis
AT danielgahreman theeffectofyogapracticeonglycemiccontrolandotherhealthparametersintheprediabeticstateasystematicreviewandmetaanalysis
AT timothyskinner theeffectofyogapracticeonglycemiccontrolandotherhealthparametersintheprediabeticstateasystematicreviewandmetaanalysis
AT simonmoss theeffectofyogapracticeonglycemiccontrolandotherhealthparametersintheprediabeticstateasystematicreviewandmetaanalysis
AT ramyaramamoorthi effectofyogapracticeonglycemiccontrolandotherhealthparametersintheprediabeticstateasystematicreviewandmetaanalysis
AT danielgahreman effectofyogapracticeonglycemiccontrolandotherhealthparametersintheprediabeticstateasystematicreviewandmetaanalysis
AT timothyskinner effectofyogapracticeonglycemiccontrolandotherhealthparametersintheprediabeticstateasystematicreviewandmetaanalysis
AT simonmoss effectofyogapracticeonglycemiccontrolandotherhealthparametersintheprediabeticstateasystematicreviewandmetaanalysis