Effect of Eight Weeks of Core Stability Exercises on Dynamic Balance, Function, and Strength in Athletes after Anterior Cruciate Ligament Reconstruction: Randomized Clinical Trial
Introduction: The core muscles of trunk are activated before movements of upper and lower limbs. Current evidence suggests that lose of stability in core region predisposes to second injury and appropriate exercise may reduce the risk of reinjury. This aim of this study was to evaluate the effect of...
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| Format: | Article |
| Language: | fas |
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Shahid Sadoughi University of Medical Sciences
2021-02-01
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| Series: | Majallah-i Dānishgāh-i ’Ulūm-i Pizishkī-i Shahīd Ṣadūqī Yazd |
| Subjects: | |
| Online Access: | http://jssu.ssu.ac.ir/article-1-5105-en.html |
| _version_ | 1818734571402821632 |
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| author | Farzaneh Saki Mehrdad Anbariyan Hossein Shafiei Shima Bakhtiari |
| author_facet | Farzaneh Saki Mehrdad Anbariyan Hossein Shafiei Shima Bakhtiari |
| author_sort | Farzaneh Saki |
| collection | DOAJ |
| description | Introduction: The core muscles of trunk are activated before movements of upper and lower limbs. Current evidence suggests that lose of stability in core region predisposes to second injury and appropriate exercise may reduce the risk of reinjury. This aim of this study was to evaluate the effect of eight weeks core stability exercises on dynamic balance, function and strength in athletes. after anterior cruciate ligament reconstruction.
Methods: This study was a randomized clinical trial. 26 athletes with a history of anterior cruciate ligament reconstruction were purposefully selected and randomly divided into experimental and control groups.the experimental group performed core stability exercises for eight weeks and the control group performed their daily exercises. Dynamic balance, isometric strength and function were meaured using Y balance test, hand held dynamometer and hop tests. Data were analyzed using SPSS vrsion16 software. Independent t-test was used to compare demographic characteristics and Mixed Repeated Measures ANOVA was used to compare the means of the two groups (p≤.05).
Results: The results of the present study showed significant improvement in dynamic balance (F=143.92, P=0.000), single-leg hop (F=68.25, P=0.000), triple hop (F=14.02, P= 0.001), knee flexor strength (F=50.21, P=0.000) and knee extensor strength (F=54.72, P=0.000) in the experimental group after eight weeks of core stability exercises.
Conclusion: Based on the results of present study, it is suggested to the specialists and trainers involed in the rehabilitation of athletes to use comprehensive and useful core stabilization exercises in the rehabilitation stages of knee injuries. |
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| format | Article |
| id | doaj.art-7a37ec3325904be6a3e5e031dd9ea3f3 |
| institution | Directory Open Access Journal |
| issn | 2228-5741 2228-5733 |
| language | fas |
| last_indexed | 2024-12-18T00:07:29Z |
| publishDate | 2021-02-01 |
| publisher | Shahid Sadoughi University of Medical Sciences |
| record_format | Article |
| series | Majallah-i Dānishgāh-i ’Ulūm-i Pizishkī-i Shahīd Ṣadūqī Yazd |
| spelling | doaj.art-7a37ec3325904be6a3e5e031dd9ea3f32022-12-21T21:27:45ZfasShahid Sadoughi University of Medical SciencesMajallah-i Dānishgāh-i ’Ulūm-i Pizishkī-i Shahīd Ṣadūqī Yazd2228-57412228-57332021-02-01281233133325Effect of Eight Weeks of Core Stability Exercises on Dynamic Balance, Function, and Strength in Athletes after Anterior Cruciate Ligament Reconstruction: Randomized Clinical TrialFarzaneh Saki0Mehrdad Anbariyan1Hossein Shafiei2Shima Bakhtiari3 Department of Sport Injuries and Corrective Exercise, Faculty of Sport Sciences, Bu-Ali Sina University, Hamedan, Iran. Department of Sport Biomechanics, Faculty of Sport Sciences, Bu-Ali Sina University, Hamedan, Iran. Department of Sport Injuries and Corrective Exercise, Faculty of Sport Sciences, Bu-Ali Sina University, Hamedan, Iran Department of Sport Injuries and Corrective Exercise, Faculty of Sport Sciences, Bu-Ali Sina University, Hamedan, Iran Introduction: The core muscles of trunk are activated before movements of upper and lower limbs. Current evidence suggests that lose of stability in core region predisposes to second injury and appropriate exercise may reduce the risk of reinjury. This aim of this study was to evaluate the effect of eight weeks core stability exercises on dynamic balance, function and strength in athletes. after anterior cruciate ligament reconstruction. Methods: This study was a randomized clinical trial. 26 athletes with a history of anterior cruciate ligament reconstruction were purposefully selected and randomly divided into experimental and control groups.the experimental group performed core stability exercises for eight weeks and the control group performed their daily exercises. Dynamic balance, isometric strength and function were meaured using Y balance test, hand held dynamometer and hop tests. Data were analyzed using SPSS vrsion16 software. Independent t-test was used to compare demographic characteristics and Mixed Repeated Measures ANOVA was used to compare the means of the two groups (p≤.05). Results: The results of the present study showed significant improvement in dynamic balance (F=143.92, P=0.000), single-leg hop (F=68.25, P=0.000), triple hop (F=14.02, P= 0.001), knee flexor strength (F=50.21, P=0.000) and knee extensor strength (F=54.72, P=0.000) in the experimental group after eight weeks of core stability exercises. Conclusion: Based on the results of present study, it is suggested to the specialists and trainers involed in the rehabilitation of athletes to use comprehensive and useful core stabilization exercises in the rehabilitation stages of knee injuries.http://jssu.ssu.ac.ir/article-1-5105-en.htmlcore stability exercisesanterior cruciate ligament reconstructiondynamic balancestrengthfunction. |
| spellingShingle | Farzaneh Saki Mehrdad Anbariyan Hossein Shafiei Shima Bakhtiari Effect of Eight Weeks of Core Stability Exercises on Dynamic Balance, Function, and Strength in Athletes after Anterior Cruciate Ligament Reconstruction: Randomized Clinical Trial Majallah-i Dānishgāh-i ’Ulūm-i Pizishkī-i Shahīd Ṣadūqī Yazd core stability exercises anterior cruciate ligament reconstruction dynamic balance strength function. |
| title | Effect of Eight Weeks of Core Stability Exercises on Dynamic Balance, Function, and Strength in Athletes after Anterior Cruciate Ligament Reconstruction: Randomized Clinical Trial |
| title_full | Effect of Eight Weeks of Core Stability Exercises on Dynamic Balance, Function, and Strength in Athletes after Anterior Cruciate Ligament Reconstruction: Randomized Clinical Trial |
| title_fullStr | Effect of Eight Weeks of Core Stability Exercises on Dynamic Balance, Function, and Strength in Athletes after Anterior Cruciate Ligament Reconstruction: Randomized Clinical Trial |
| title_full_unstemmed | Effect of Eight Weeks of Core Stability Exercises on Dynamic Balance, Function, and Strength in Athletes after Anterior Cruciate Ligament Reconstruction: Randomized Clinical Trial |
| title_short | Effect of Eight Weeks of Core Stability Exercises on Dynamic Balance, Function, and Strength in Athletes after Anterior Cruciate Ligament Reconstruction: Randomized Clinical Trial |
| title_sort | effect of eight weeks of core stability exercises on dynamic balance function and strength in athletes after anterior cruciate ligament reconstruction randomized clinical trial |
| topic | core stability exercises anterior cruciate ligament reconstruction dynamic balance strength function. |
| url | http://jssu.ssu.ac.ir/article-1-5105-en.html |
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