Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza
In the current sport of Judo, the mastery of the Tokui-Waza or favorite technique is essential to defeat the opponent and win the victory, however this requires an adequate technical-tactical preparation and its systematization in the training process. From the existence of a series of inadequacies...
Main Authors: | , , , , |
---|---|
Format: | Article |
Language: | Spanish |
Published: |
Universidad de Pinar del Río "Hermanos Saíz Montes de Oca"
2021-06-01
|
Series: | Podium |
Subjects: | |
Online Access: | https://podium.upr.edu.cu/index.php/podium/article/view/1023 |
_version_ | 1818865214677843968 |
---|---|
author | Teobaldo Martínez Perdomo Lázaro Alberto Pastor Chirino Osviel Hernández Sotolongo Rosa María Tabares Arevalo Esteban Eddy Méndes Lazo |
author_facet | Teobaldo Martínez Perdomo Lázaro Alberto Pastor Chirino Osviel Hernández Sotolongo Rosa María Tabares Arevalo Esteban Eddy Méndes Lazo |
author_sort | Teobaldo Martínez Perdomo |
collection | DOAJ |
description | In the current sport of Judo, the mastery of the Tokui-Waza or favorite technique is essential to defeat the opponent and win the victory, however this requires an adequate technical-tactical preparation and its systematization in the training process. From the existence of a series of inadequacies related to the didactic procedure of the coaches for the teaching-learning of the technical-tactical actions of Tokui Waza, in order to enable the athletes an adequate training in the process of technical preparation, based on new and better ways to address and improve this process, the objective of this research is to implement a set of exercises to improve the effectiveness of Tokui Waza in the Tachi Waza of the women's Judo team, category 15-16 years old, of the Integral Sports School in Pinar del Río, in correspondence with the different manifestations within the combat. For this purpose, a sample of 12 athletes, members of this team, was used. Scientific research methods and techniques were used, such as: observation, standardized and individual interview, as well as document analysis. As a result, a set of structured exercises is provided, which include simplified and complex situations, which act didactically on the components of the technical-tactical preparation, constituting a useful tool for coaches in the improvement of their work in the sports preparation of athletes. |
first_indexed | 2024-12-19T10:44:00Z |
format | Article |
id | doaj.art-7a3c9e1c03cd44c691ac7a75c738c9f4 |
institution | Directory Open Access Journal |
issn | 1996-2452 |
language | Spanish |
last_indexed | 2024-12-19T10:44:00Z |
publishDate | 2021-06-01 |
publisher | Universidad de Pinar del Río "Hermanos Saíz Montes de Oca" |
record_format | Article |
series | Podium |
spelling | doaj.art-7a3c9e1c03cd44c691ac7a75c738c9f42022-12-21T20:25:20ZspaUniversidad de Pinar del Río "Hermanos Saíz Montes de Oca"Podium1996-24522021-06-01162629642876Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi WazaTeobaldo Martínez Perdomo0Lázaro Alberto Pastor Chirino1Osviel Hernández Sotolongo2Rosa María Tabares Arevalo3Esteban Eddy Méndes Lazo4EIide "Ormani Arenado " (Inder Provincial Pinar del Rio)Dirección Provincial de Deportes (Inder), Pinar del RíoUniversidad de Pinar del Río "Hermanos Saíz Montes de Oca", Facultad de Cultura Física"Nancy Uranga Ramagoza"Universidad de Pinar del Río "Hermanos Saíz Montes de Oca", Facultad de Cultura Física"Nancy Uranga Ramagoza"Universidad de Pinar del Río "Hermanos Saíz Montes de Oca", Facultad de Cultura Física "Nancy Uranga Ramagoza"In the current sport of Judo, the mastery of the Tokui-Waza or favorite technique is essential to defeat the opponent and win the victory, however this requires an adequate technical-tactical preparation and its systematization in the training process. From the existence of a series of inadequacies related to the didactic procedure of the coaches for the teaching-learning of the technical-tactical actions of Tokui Waza, in order to enable the athletes an adequate training in the process of technical preparation, based on new and better ways to address and improve this process, the objective of this research is to implement a set of exercises to improve the effectiveness of Tokui Waza in the Tachi Waza of the women's Judo team, category 15-16 years old, of the Integral Sports School in Pinar del Río, in correspondence with the different manifestations within the combat. For this purpose, a sample of 12 athletes, members of this team, was used. Scientific research methods and techniques were used, such as: observation, standardized and individual interview, as well as document analysis. As a result, a set of structured exercises is provided, which include simplified and complex situations, which act didactically on the components of the technical-tactical preparation, constituting a useful tool for coaches in the improvement of their work in the sports preparation of athletes.https://podium.upr.edu.cu/index.php/podium/article/view/1023judopreparación técnico tácticatokui waza. |
spellingShingle | Teobaldo Martínez Perdomo Lázaro Alberto Pastor Chirino Osviel Hernández Sotolongo Rosa María Tabares Arevalo Esteban Eddy Méndes Lazo Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza Podium judo preparación técnico táctica tokui waza. |
title | Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza |
title_full | Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza |
title_fullStr | Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza |
title_full_unstemmed | Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza |
title_short | Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza |
title_sort | exercises to improve the effectiveness of tokui waza in tachi waza ejercicios para mejorar la efectividad del tokui waza en el tachi waza |
topic | judo preparación técnico táctica tokui waza. |
url | https://podium.upr.edu.cu/index.php/podium/article/view/1023 |
work_keys_str_mv | AT teobaldomartinezperdomo exercisestoimprovetheeffectivenessoftokuiwazaintachiwazaejerciciosparamejorarlaefectividaddeltokuiwazaeneltachiwaza AT lazaroalbertopastorchirino exercisestoimprovetheeffectivenessoftokuiwazaintachiwazaejerciciosparamejorarlaefectividaddeltokuiwazaeneltachiwaza AT osvielhernandezsotolongo exercisestoimprovetheeffectivenessoftokuiwazaintachiwazaejerciciosparamejorarlaefectividaddeltokuiwazaeneltachiwaza AT rosamariatabaresarevalo exercisestoimprovetheeffectivenessoftokuiwazaintachiwazaejerciciosparamejorarlaefectividaddeltokuiwazaeneltachiwaza AT estebaneddymendeslazo exercisestoimprovetheeffectivenessoftokuiwazaintachiwazaejerciciosparamejorarlaefectividaddeltokuiwazaeneltachiwaza |