Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza

In the current sport of Judo, the mastery of the Tokui-Waza or favorite technique is essential to defeat the opponent and win the victory, however this requires an adequate technical-tactical preparation and its systematization in the training process. From the existence of a series of inadequacies...

Full description

Bibliographic Details
Main Authors: Teobaldo Martínez Perdomo, Lázaro Alberto Pastor Chirino, Osviel Hernández Sotolongo, Rosa María Tabares Arevalo, Esteban Eddy Méndes Lazo
Format: Article
Language:Spanish
Published: Universidad de Pinar del Río "Hermanos Saíz Montes de Oca" 2021-06-01
Series:Podium
Subjects:
Online Access:https://podium.upr.edu.cu/index.php/podium/article/view/1023
_version_ 1818865214677843968
author Teobaldo Martínez Perdomo
Lázaro Alberto Pastor Chirino
Osviel Hernández Sotolongo
Rosa María Tabares Arevalo
Esteban Eddy Méndes Lazo
author_facet Teobaldo Martínez Perdomo
Lázaro Alberto Pastor Chirino
Osviel Hernández Sotolongo
Rosa María Tabares Arevalo
Esteban Eddy Méndes Lazo
author_sort Teobaldo Martínez Perdomo
collection DOAJ
description In the current sport of Judo, the mastery of the Tokui-Waza or favorite technique is essential to defeat the opponent and win the victory, however this requires an adequate technical-tactical preparation and its systematization in the training process. From the existence of a series of inadequacies related to the didactic procedure of the coaches for the teaching-learning of the technical-tactical actions of Tokui Waza, in order to enable the athletes an adequate training in the process of technical preparation, based on new and better ways to address and improve this process, the objective of this research is to implement a set of exercises to improve the effectiveness of Tokui Waza in the Tachi Waza of the women's Judo team, category 15-16 years old, of the Integral Sports School in Pinar del Río, in correspondence with the different manifestations within the combat. For this purpose, a sample of 12 athletes, members of this team, was used. Scientific research methods and techniques were used, such as: observation, standardized and individual interview, as well as document analysis. As a result, a set of structured exercises is provided, which include simplified and complex situations, which act didactically on the components of the technical-tactical preparation, constituting a useful tool for coaches in the improvement of their work in the sports preparation of athletes.
first_indexed 2024-12-19T10:44:00Z
format Article
id doaj.art-7a3c9e1c03cd44c691ac7a75c738c9f4
institution Directory Open Access Journal
issn 1996-2452
language Spanish
last_indexed 2024-12-19T10:44:00Z
publishDate 2021-06-01
publisher Universidad de Pinar del Río "Hermanos Saíz Montes de Oca"
record_format Article
series Podium
spelling doaj.art-7a3c9e1c03cd44c691ac7a75c738c9f42022-12-21T20:25:20ZspaUniversidad de Pinar del Río "Hermanos Saíz Montes de Oca"Podium1996-24522021-06-01162629642876Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi WazaTeobaldo Martínez Perdomo0Lázaro Alberto Pastor Chirino1Osviel Hernández Sotolongo2Rosa María Tabares Arevalo3Esteban Eddy Méndes Lazo4EIide "Ormani Arenado " (Inder Provincial Pinar del Rio)Dirección Provincial de Deportes (Inder), Pinar del RíoUniversidad de Pinar del Río "Hermanos Saíz Montes de Oca", Facultad de Cultura Física"Nancy Uranga Ramagoza"Universidad de Pinar del Río "Hermanos Saíz Montes de Oca", Facultad de Cultura Física"Nancy Uranga Ramagoza"Universidad de Pinar del Río "Hermanos Saíz Montes de Oca", Facultad de Cultura Física "Nancy Uranga Ramagoza"In the current sport of Judo, the mastery of the Tokui-Waza or favorite technique is essential to defeat the opponent and win the victory, however this requires an adequate technical-tactical preparation and its systematization in the training process. From the existence of a series of inadequacies related to the didactic procedure of the coaches for the teaching-learning of the technical-tactical actions of Tokui Waza, in order to enable the athletes an adequate training in the process of technical preparation, based on new and better ways to address and improve this process, the objective of this research is to implement a set of exercises to improve the effectiveness of Tokui Waza in the Tachi Waza of the women's Judo team, category 15-16 years old, of the Integral Sports School in Pinar del Río, in correspondence with the different manifestations within the combat. For this purpose, a sample of 12 athletes, members of this team, was used. Scientific research methods and techniques were used, such as: observation, standardized and individual interview, as well as document analysis. As a result, a set of structured exercises is provided, which include simplified and complex situations, which act didactically on the components of the technical-tactical preparation, constituting a useful tool for coaches in the improvement of their work in the sports preparation of athletes.https://podium.upr.edu.cu/index.php/podium/article/view/1023judopreparación técnico tácticatokui waza.
spellingShingle Teobaldo Martínez Perdomo
Lázaro Alberto Pastor Chirino
Osviel Hernández Sotolongo
Rosa María Tabares Arevalo
Esteban Eddy Méndes Lazo
Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza
Podium
judo
preparación técnico táctica
tokui waza.
title Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza
title_full Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza
title_fullStr Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza
title_full_unstemmed Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza
title_short Exercises to improve the effectiveness of Tokui-Waza in Tachi Waza/Ejercicios para mejorar la efectividad del Tokui-Waza en el Tachi Waza
title_sort exercises to improve the effectiveness of tokui waza in tachi waza ejercicios para mejorar la efectividad del tokui waza en el tachi waza
topic judo
preparación técnico táctica
tokui waza.
url https://podium.upr.edu.cu/index.php/podium/article/view/1023
work_keys_str_mv AT teobaldomartinezperdomo exercisestoimprovetheeffectivenessoftokuiwazaintachiwazaejerciciosparamejorarlaefectividaddeltokuiwazaeneltachiwaza
AT lazaroalbertopastorchirino exercisestoimprovetheeffectivenessoftokuiwazaintachiwazaejerciciosparamejorarlaefectividaddeltokuiwazaeneltachiwaza
AT osvielhernandezsotolongo exercisestoimprovetheeffectivenessoftokuiwazaintachiwazaejerciciosparamejorarlaefectividaddeltokuiwazaeneltachiwaza
AT rosamariatabaresarevalo exercisestoimprovetheeffectivenessoftokuiwazaintachiwazaejerciciosparamejorarlaefectividaddeltokuiwazaeneltachiwaza
AT estebaneddymendeslazo exercisestoimprovetheeffectivenessoftokuiwazaintachiwazaejerciciosparamejorarlaefectividaddeltokuiwazaeneltachiwaza