Effect of high intensity functional training on serum levels of ApoA-I, ApoB and lipid profile in elderly men and women
Background: High-intensity functional training is a group- and individual-based exercise which increase physical fitness, and it seems to be useful for improving the health of the elderly. Therefore, this study aimed to investigate the effect of high-intensity functional training on serum levels of...
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Kashan University of Medical Sciences and Health Services
2022-06-01
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| Series: | Fiyz̤ |
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| Online Access: | http://feyz.kaums.ac.ir/article-1-4494-en.html |
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| author | Kouhgardzadeh S Valipour-Dehnou V Molanouri-Shamsi M |
| author_facet | Kouhgardzadeh S Valipour-Dehnou V Molanouri-Shamsi M |
| author_sort | Kouhgardzadeh S |
| collection | DOAJ |
| description | Background: High-intensity functional training is a group- and individual-based exercise which increase physical fitness, and it seems to be useful for improving the health of the elderly. Therefore, this study aimed to investigate the effect of high-intensity functional training on serum levels of cholesterol, triglyceride, HDL, LDL, ApoA-I and ApoB in elderly men and women.
Materials and Methods: In this quasi-experimental study, 23 subjects (7 males and 16 females, aged 60-88 yrs) were divided into experimental (n=16) and control (n=7) groups. The experimental group performed a high-intensity functional training protocol consisting of six exercises three sessions per week for eight weeks. The exercises were performed at all-out intensity for 30 seconds and there was 15 seconds between each set and 2 minutes rest between each exercises. To analyze the data, paired samples t-test and ANCOVA were used and the level of significance was considered as P<0.05.
Results: The results showed that in the experimental group, serum levels of LDL, cholesterol and triglyceride significantly decreased and HDL and apoA-I significantly increased (P<0.05), but in the control group, no significant change was observed in the serum levels of the variables (P>0.05). Also, the results showed a significant difference between the two groups in all variables (P<0.05) except for cholesterol (P=0.093) and ApoB (P=0.251).
Conclusion: Eight weeks of high-intensity functional training in elderly men and women improve serum levels of cardiovascular health-related factors. Therefore, high-intensity functional training is recommended at least to improve cardiovascular function in elderly men and women. |
| first_indexed | 2024-04-12T15:25:01Z |
| format | Article |
| id | doaj.art-7a93bb9ada234f59b9c2017ffa0b9ba4 |
| institution | Directory Open Access Journal |
| issn | 1029-7855 2008-9821 |
| language | fas |
| last_indexed | 2024-04-12T15:25:01Z |
| publishDate | 2022-06-01 |
| publisher | Kashan University of Medical Sciences and Health Services |
| record_format | Article |
| series | Fiyz̤ |
| spelling | doaj.art-7a93bb9ada234f59b9c2017ffa0b9ba42022-12-22T03:27:17ZfasKashan University of Medical Sciences and Health ServicesFiyz̤1029-78552008-98212022-06-01262138146Effect of high intensity functional training on serum levels of ApoA-I, ApoB and lipid profile in elderly men and womenKouhgardzadeh S0Valipour-Dehnou V1Molanouri-Shamsi M2Department of Physical Education, Boroujerd Branch, Islamic Azad University, Boroujerd, I.R. Iran.Department of Sports Sciences, Literature and Human Sciences faculty, Lorestan University, Khorramabad, I.R. Iran.Department of Physical Education and Sport Sciences, Faculty of Humanities, Tarbiat Modares University, Tehran, I.R. Iran.Background: High-intensity functional training is a group- and individual-based exercise which increase physical fitness, and it seems to be useful for improving the health of the elderly. Therefore, this study aimed to investigate the effect of high-intensity functional training on serum levels of cholesterol, triglyceride, HDL, LDL, ApoA-I and ApoB in elderly men and women. Materials and Methods: In this quasi-experimental study, 23 subjects (7 males and 16 females, aged 60-88 yrs) were divided into experimental (n=16) and control (n=7) groups. The experimental group performed a high-intensity functional training protocol consisting of six exercises three sessions per week for eight weeks. The exercises were performed at all-out intensity for 30 seconds and there was 15 seconds between each set and 2 minutes rest between each exercises. To analyze the data, paired samples t-test and ANCOVA were used and the level of significance was considered as P<0.05. Results: The results showed that in the experimental group, serum levels of LDL, cholesterol and triglyceride significantly decreased and HDL and apoA-I significantly increased (P<0.05), but in the control group, no significant change was observed in the serum levels of the variables (P>0.05). Also, the results showed a significant difference between the two groups in all variables (P<0.05) except for cholesterol (P=0.093) and ApoB (P=0.251). Conclusion: Eight weeks of high-intensity functional training in elderly men and women improve serum levels of cardiovascular health-related factors. Therefore, high-intensity functional training is recommended at least to improve cardiovascular function in elderly men and women.http://feyz.kaums.ac.ir/article-1-4494-en.htmlfunctional performanceaginglipids |
| spellingShingle | Kouhgardzadeh S Valipour-Dehnou V Molanouri-Shamsi M Effect of high intensity functional training on serum levels of ApoA-I, ApoB and lipid profile in elderly men and women Fiyz̤ functional performance aging lipids |
| title | Effect of high intensity functional training on serum levels of ApoA-I, ApoB and lipid profile in elderly men and women |
| title_full | Effect of high intensity functional training on serum levels of ApoA-I, ApoB and lipid profile in elderly men and women |
| title_fullStr | Effect of high intensity functional training on serum levels of ApoA-I, ApoB and lipid profile in elderly men and women |
| title_full_unstemmed | Effect of high intensity functional training on serum levels of ApoA-I, ApoB and lipid profile in elderly men and women |
| title_short | Effect of high intensity functional training on serum levels of ApoA-I, ApoB and lipid profile in elderly men and women |
| title_sort | effect of high intensity functional training on serum levels of apoa i apob and lipid profile in elderly men and women |
| topic | functional performance aging lipids |
| url | http://feyz.kaums.ac.ir/article-1-4494-en.html |
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